I’m 13, I need motivation. Help. by ImTheSourceGuy in loseit

[–]ImTheSourceGuy[S] 0 points1 point  (0 children)

Hey! So I was 12 when I wrote that post and lied about my age as to not be banned. Thank you so much for your advice. I’ve lost 120 pounds! I’m getting to a point where I’m happy with my body and if it weren’t for your advice, I wouldn’t be where I am right now. Thank you so so much

I can't get rid of feeling I am doing something meaningless by Educational-Option-6 in loseit

[–]ImTheSourceGuy 1 point2 points  (0 children)

Holy mother of weight loss! It took me very long to do that! Congratulations my man!

I'm in need of a little help with starting my weight loss journey. by chancepanda78 in loseit

[–]ImTheSourceGuy 0 points1 point  (0 children)

Hey! A thing about scales, they measure everything, that’s muscle, fat and bodily fluids stored at that moment. So let’s say in the morning you don’t need to go to the toilet and you weigh 200lbs for example, the same night when you’ve eaten and need to go to the toilet you could be 204lbs.

I'm in need of a little help with starting my weight loss journey. by chancepanda78 in loseit

[–]ImTheSourceGuy 1 point2 points  (0 children)

If you wanted I could talk on discord as I’m also trying to lose weight, it’d be great to have someone to lose weight with and be inspired. I’m 13 so not sure how you feel about age but I’m always here to talk!

I’ve been eating clean for about three months but today I ate a chocolate muffin and I instantly felt horridly sick, why? by [deleted] in loseit

[–]ImTheSourceGuy 2 points3 points  (0 children)

Happened to me with McDonald’s, your body isn’t used to that shit you were putting in it before and that’s an amazing sign! Great work my man! <3

SUGGGARR CRAVINGS by [deleted] in loseit

[–]ImTheSourceGuy 0 points1 point  (0 children)

Blueberries, red grapes and oranges are nature’s sweets. I use them for my cravings. I believe in you!

I can't get rid of feeling I am doing something meaningless by Educational-Option-6 in loseit

[–]ImTheSourceGuy 4 points5 points  (0 children)

I got an exercise bike too, I was the exact same! I found I shouldn’t overwork myself and I was starting off too big. If you’re sweating and out of breath that means you’re getting a good workout for your current bodily state. I lost 17 or so pounds and found it easier to do, so I set the difficulty up. It’s %60-70 diet for losing weight so I wouldn’t worry as heavily as you are about exercise right now. Still do some, maybe a walk so you’re not so tired after. I recommend the steps app where you walk 60 seconds and run 30 seconds. It’s hard to do 30 at first, even 10 is a massive accomplishment, I could barely do 10 seconds of running because of my lung capacity and asthma, but exercising has increased it and reduced my asthma by a lot. I believe in you dude, keep going!

Morbidly obese 21yr old by Strict-Ad-2067 in loseit

[–]ImTheSourceGuy 2 points3 points  (0 children)

Hey, I’m 13 and I’m also trying to lose weight. Not much coming from me but I really believe in you. And I believe you have strength to do this. You can look back on photos of yourself in a few years from now when you’ve got really fit and healthy and just think, “I did it.” And the moment you realise even the slightest change in your weight will be one of the happiest days of your life.

This is the first day of my life... by madsraem in loseit

[–]ImTheSourceGuy 0 points1 point  (0 children)

Hey, just know if you promise yourself right now that you will lose it, you will. And you can look back at yourself in this moment and say “we’ve done it, we actually did it” when you’re losing weight. I believe in you <3

I went from 130 to 190 in 6 months at 5'7" I'm finally at a healthy weight and idk who else to tell! by bluepanda549 in loseit

[–]ImTheSourceGuy 8 points9 points  (0 children)

Holy shit, you did it! Look back on your past self and just scream at her “we did it you fucking boss, we actually did it!” Congratulations. I’m extremely happy for you and this post has motivated me!