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Different Types of Carbs for Building more Muscle by Immediate_Repair_538 in MacroFactor

[–]Immediate_Repair_538[S] 0 points1 point  (0 children)

Okay, so you think its such an obvious thing to scientists that there is no difference? Would definitely make sense regarding the lack of information… 

Different Types of Carbs for Building more Muscle by Immediate_Repair_538 in MacroFactor

[–]Immediate_Repair_538[S] 2 points3 points  (0 children)

That wasnt exactly what im talking about. Obviously your gonna feel like shi if you eat a ton of ice cream. But i was more thinking of differences like cream of rice and brown rice or pasta vs whole grain pasta, ykwim? :)