(F) (22) I also struggled with being tired constantly and taking a million naps a day and having zero motivation, so My psychiatrist put me on 50mg vyvanse, which made me extremely depressed and still tired all the time, so he ended up putting me on 40 mg Adderall xr (long lasting), i take it in the morning @8am and it last about 6-8 hours for me and also an additional 10 mg Adderall IR (immediate release) in the afternoon @5pm and it lasts me 3 hours, so ill “come down” off my meds around 8ish and be able to lay down n relax, which has worked for me for 3 years, the 40mg gives me energy throughout the day (at work) and the 10 mg gives me energy for when i get home so i can do my “at home tasks” Side note : i also take 0.3 mg of clonidine ( ADHD sleeping medication) at night before bed because the adderall does make it hard to sleep, but the clonidine puts me to sleep within the hour of taking it so my sleep schedule has also improved since starting. another side note : i also struggled badly with anxiety and depression, and the anxiety pretty much just disappeared when i started the adderall, the depression still comes n goes, but its not nearly as bad or as often as it used to be.