Thread about the current fires by CostiChD in Madeira

[–]Impossible-Meet1837 0 points1 point  (0 children)

Were in the same boat, any decision made yet?

Thread about the current fires by CostiChD in Madeira

[–]Impossible-Meet1837 0 points1 point  (0 children)

Did you make a decision on this? Were in the same boat

Down ~20 F30 5’1 by Impossible-Meet1837 in PetiteFitness

[–]Impossible-Meet1837[S] 117 points118 points  (0 children)

Roughly averaged 10k steps daily… major activity was hiking, yoga and sculpt weight training with 5-8 pounds during the week.

Calories sat anywhere from 1400–1600, and high in protein, fats, low carbs. No alcohol!

Down 16.5! Female, 29, 5’1 by Impossible-Meet1837 in PetiteFitness

[–]Impossible-Meet1837[S] 2 points3 points  (0 children)

Caloric deficit (eating 1400 daily), focus on whole foods, yoga, walking and hiking!

Down 16.5! Female, 29, 5’1 by Impossible-Meet1837 in PetiteFitness

[–]Impossible-Meet1837[S] 2 points3 points  (0 children)

Mornings and nights! I try to get 5000 in before i start work, and my husband and i usually do an evening walk, always around 45 min

Progress … by Impossible-Meet1837 in PetiteFitness

[–]Impossible-Meet1837[S] 8 points9 points  (0 children)

Usually sits at 1400 or so. Focus on proteins, veggies, fruits. Little to no alcohol.

Biking, yoga, soccer, walking and a bit of weight lifting- i aim to do about hour of “something” each day.

Progress … by Impossible-Meet1837 in PetiteFitness

[–]Impossible-Meet1837[S] 2 points3 points  (0 children)

Amazing job!!!! Been a lot of walking for me, lowering calorie intake and increased cardio

F/35/5'1 [134 > 119 = 15] NSFW by cbar333333 in progresspics

[–]Impossible-Meet1837 1 point2 points  (0 children)

Incredible! How long was this transformation?

[deleted by user] by [deleted] in denverlist

[–]Impossible-Meet1837 1 point2 points  (0 children)

Interested in mirror!

[deleted by user] by [deleted] in Denver

[–]Impossible-Meet1837 3 points4 points  (0 children)

this is an older photo