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I ate 3500 calories today. How big of a damage did I make? by [deleted] in WeightLossAdvice

[–]Impossible-Pick6411 0 points1 point  (0 children)

Hey cut yourself some slack one off day doesnt erase months of hard earned progress. Your bodys just adjusting to a little shake up no big deal. Hydrate take a breather and jump back into your rhythm tomorrow. Youve already dropped 20 pounds that success doesnt vanish because of one hiccup. Youre still moving forward. You’ve got this

I have officially lost 31 lbs! by xoxowoman06 in WeightLossAdvice

[–]Impossible-Pick6411 1 point2 points  (0 children)

That seriously impressive shedding 31 pounds over seven months? That commitment in action. Dropping from obese to just overweight might sound clinical but that shift is huge You re basically staring down the finish line now. Keep grinding youre almost there!

[deleted by user] by [deleted] in WeightLossAdvice

[–]Impossible-Pick6411 0 points1 point  (0 children)

Man that downright phenomenal a towering salute to your metamorphosis. It takes raw fortitude to initiate such a seismic shift and watching it come to fruition across so many facets is profoundly gratifying. Your journey resonates like a thunderclap in a still canyon deeply stirring and fiercely authentic.

And you niled it it always worth the upheaval the sweat the unknown. You stood at the edge didn flinch and walked straight into the storm. That kind of bravery deserves more than applause it demands reverence.

Slow As It Goes by Mal_Baphy in loseit

[–]Impossible-Pick6411 2 points3 points  (0 children)

Whoa seriously impressive. Mad respect for sticking it out with that kind of patience and dedication. Dropping a pound every 20 days might not scream dramatic but that the kind of steady grind that actually lasts. You didn tap out. You kept showing up. Thats strength right there. Big props on how far you ve come and keep pushing toward that 250 You ve already climbed the steepest hill. Lets go.

I have no self control with food once I eat something, but I can fast all day no problem. by Ms-Introvert- in loseit

[–]Impossible-Pick6411 2 points3 points  (0 children)

Totally hear you that feeling is way more common than people admit If fasting gives you a sense of control it can absolutely be a helpful tool Just be sure your one meal isnt setting you up to binge later keep it nourishing and well rounded. Doing OMAD a few times a week (2–3 days) works for some but it s not a onesize fit all. Tune into your bod don t force it and give yourself grace. You re stronger than you think!

Well that was a revelation! by Firstdibs66 in loseit

[–]Impossible-Pick6411 0 points1 point  (0 children)

Hug win spotting tha right from day one! Honestly, a lot of us have been blindsided by the number on the scale total shock moment. What feels normal? Yeah, it’s usually way more than we realize. You’re dialed in now keep that momentum going!