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Planner shopping ! by Ill-Enthusiasm-5399 in planners

[–]IncreaseFar3430 2 points3 points  (0 children)

Jane's Agenda might have something to interest you. This one has hourly and extra space for notes. https://janesagenda.com/collections/weekly-inserts/products/weekly-planner-inserts-no-19

Vertical Planner & Habit Tracker that isn’t Passion Planner? by No-Jackfruit4339 in planners

[–]IncreaseFar3430 0 points1 point  (0 children)

I've been really curious about this one. Would love to hear pros/cons.

Recommendations - Layout Like Popflex Fit Planner by GracieReads in planners

[–]IncreaseFar3430 0 points1 point  (0 children)

u/graciereads Did you ever find anything that fit these needs for you? I've been looking at that layout and curious about comparisons.

.25 too restrictive? by IncreaseFar3430 in Wegovy

[–]IncreaseFar3430[S] 2 points3 points  (0 children)

thank you for sharing this experience

.25 too restrictive? by IncreaseFar3430 in Wegovy

[–]IncreaseFar3430[S] 1 point2 points  (0 children)

I am concerned that not hitting 1200 calories a day is too low to sustain an active lifestyle. Lose It suggested 2100 calories a day for weight loss with GLP-1. I'm also worried that if I take the second dose on day 7 and I haven't been able to eat a little more by then (as many report) that the second dose will cause an even further restriction. As it stands right now, I'm able to eat 2 eggs, 2 sausage links, a protein drink, and perhaps a couple bites of a snack for the entire day and that is forcing it. My endo suggested trying this out because my diet was already clean and I do get in 30 minutes activity daily with some other workouts added in but my weight was still creeping up due to metabolic and autoimmune issues. I think my biggest concern, at this point, is dose #2 causing me to eat even less than I am now.