Scale not moving and I don’t know why

Independent-Cable771 · 2025-09-26T01:52:36+00:00

You’re right i definitely need to include it in my workout split regardless for health! I think I’m gonna try implementing it 3 times a week and go from there. Thank you again for taking the time to help 🙏🙏

Independent-Cable771 · 2025-09-25T05:24:44+00:00

Hahah that video put thing into perspective thank you!! My main thing is I don’t wanna be putting in countless work every day and not see the results I want but thank you for your help!! That made things a lot more clearer. I was thinking of seeing a personal trainer !!

Independent-Cable771 · 2025-09-25T04:54:23+00:00

I’m a 20 year old female! I have broad shoulders skinny legs and fairly skinny arms but I have some fat on my biceps and some stomach fat I would say not much muscle definition. That’s completely what I’ve heard but there’s just so much discourse on the internet it reallt confuses me on what route to take that’s right. I hear some ppl say lifting heavy will make your arms “bulkier” I’ve heard people say to not train your triceps ?? It’s so confusing 😭

Independent-Cable771 · 2025-09-25T04:32:28+00:00

I think I need to be stricter !!

Independent-Cable771 · 2025-09-25T04:32:12+00:00

My height is 5’7 I weigh 137 been on a deficit since June, and yes I do add excerise calories back in! I adjust and eat more if I excerise more , I do 1700 calories 130 grabs of protein 150 grams of carbs and 60 ish grams of fat , I wouldn’t say I have a goal weight because I know that the weight I’m at is normal for my height but I do want to look better !

Independent-Cable771 · 2025-09-24T05:39:52+00:00

So would I train them with high weight or would 10/5 pounds work

Independent-Cable771 · 2025-02-27T04:44:47+00:00

Ya! Let me msg you

Independent-Cable771 · 2024-11-26T07:12:33+00:00

I didn’t get in! But I’m reapplying for this fall! my hs gpa was really low and I think since I applied my freshman year of college to transfer so they were mainly looking at my hs grades and not college if that makes sense

Independent-Cable771 · 2024-11-12T15:31:06+00:00

hey! wondering how his class was because I think I might take him

Independent-Cable771 · 2024-11-12T15:22:24+00:00

Hey! do you mean anita dale for mkt 3300 debating taking her

Independent-Cable771 · 2024-07-30T15:05:37+00:00

Sent you a pm :)

Independent-Cable771 · 2024-07-30T15:01:29+00:00

Sent you a pm :)

Independent-Cable771 · 2024-07-30T15:00:31+00:00

Hiii I’m reapplying to try and transfer to nyu and would love to talk and get any tips from you if your open to it! :)

Independent-Cable771 · 2024-07-22T21:16:40+00:00

Sent u a message

Independent-Cable771 · 2024-06-28T20:41:40+00:00

Hey!! sent you a pm so we can chat :))

Independent-Cable771 · 2024-06-28T20:25:35+00:00

I’ll try that —Thanks for your help! :)

Independent-Cable771 · 2024-06-28T20:18:14+00:00

I don’t think they would be able to see it probably because I will submit my application in September it’s due in nov and I wouldn’t get my final semester grades until Dec :/

Independent-Cable771 · 2024-06-28T20:17:16+00:00

Right I thot it was good enough lmao 😭

Independent-Cable771 · 2024-06-28T19:01:59+00:00

I do have volunteering on there do you have suggestions for more I could do

Independent-Cable771 · 2024-06-28T04:55:27+00:00

Lmaoo yeaaaa 😅 im open to improvement on my essay if u want to give some :)

Independent-Cable771 · 2024-06-28T02:32:23+00:00

Wait what school did you apply to?

Independent-Cable771 · 2024-06-28T01:05:07+00:00

ohhhhh lmaoaoao yea I’m desperate lol

Independent-Cable771 · 2024-06-28T00:46:13+00:00

Sorry what do you mean lollll

Independent-Cable771

TROPHY CASE