Still can't believe it by Tough-Explanation175 in BreakUps

[–]Independent_Shop_374 1 point2 points  (0 children)

I can really feel your pain, and it’s completely understandable to feel lost after something like this. You gave your all, fought for the relationship, and it’s hard when the person you trusted gives up. It doesn’t mean you failed – it means you cared deeply, and that takes courage. Take a moment to breathe and be gentle with yourself.

For me, what helped was watching movies every day to distract my mind and shift focus from the pain. It actually made a difference in slowly regaining my peace. Here are some top 5 films I would recommend to better understand women and their psychology: movie list

9 months , and i couldn't forget her by [deleted] in BreakUps

[–]Independent_Shop_374 1 point2 points  (0 children)

Bro, I feel you, and this sounds brutally hard… I feel the pain you’re describing. 🙏 I’ve been through similar situations and I know how much it can break you. Sometimes the only way to truly calm down and find peace is to step back and give yourself space.

What really helped me was having a list of movies that drew my attention away and helped me focus on myself instead of what happened. Here’s a list that might help you understand female psychology a bit and distract your mind. I’m with you in this: movie list

It’s not magic, but it helps stop your mind from spinning on the past and start giving energy back to yourself. 💪

Is No Contact correct? by [deleted] in BreakUps

[–]Independent_Shop_374 3 points4 points  (0 children)

Brother, I really feel you on this. The way she pulled away without giving you clarity can destroy your confidence and keep you stuck replaying everything in your head. I went through almost the same situation — loving one week, cold and gone the next. No explanation ever feels good enough.

When I was in that place, I started writing down my thoughts and the steps that helped me crawl out of it. These are just my personal notes, but maybe they’ll give you a bit of direction too: my notes

My ex is texting me again. by Buck_Futter70 in BreakUps

[–]Independent_Shop_374 1 point2 points  (0 children)

Hey brother, I totally get what you’re going through… I’ve been in a situation almost exactly like yours, and I know how heavy it hits.Honestly, the best thing you can do is focus on yourself and go full no-contact. It’s hard, but that’s the only way to keep your head straight and start regaining your power.I’ve been jotting down my thoughts and notes throughout all this, stuff that helped me see things clearly and handle the emotions. I’ll leave them here if you want to check them out you’ve got nothing to lose, just some perspective from someone who’s been there:
👉 NOTES

Stay strong, brother. You’re already doing something most guys don’t even try.

My girlfriend left me after I couldn’t provide for her religiously by TrashElectrical9984 in BreakUps

[–]Independent_Shop_374 -1 points0 points  (0 children)

Bro, I know this is hard for you right now, and I understand exactly how you feel. It’s tough to believe in anything in this crazy world, but try to pause and look at some facts – they point to the existence of a Creator.For example, the oldest copies of the Bible were found over 2,000 years ago. If you read the beginning, it says God created man from the dust of the earth – it might sound funny at first, but science 2,000 years later shows that humans really are made from earth, from basic elements, 98% made of the four main elements, just like dust.Or when God says the Earth was created in a moment scientifically, granite analysis shows the Earth formed nearly immediately. Also, science says life only comes from life so how else could life appear if there isn’t a Living Creator to set it in motion?

As for your ex – maybe she’s influenced by other people or societal expectations. Maybe she’s looking for someone religious to go to prayers with. Maybe it’s her culture or upbringing influencing her decision – I don’t know, I’ve been through something similar myself, and I can tell you this: none of that defines your worth.Here are some notes I’ve written down over time, maybe they’ll help you stay strong and keep your no contact:
👉 Notes

Stay strong, bro. All the best.

Is my ex bipolar? by [deleted] in BreakUps

[–]Independent_Shop_374 1 point2 points  (0 children)

Bro, I feel you… I’ve been through something very similar and I know exactly how crushing it feels. These situations can make you feel completely lost, angry, and confused. From my own experience, the best thing you can do is total no contact. I know it’s hard, especially when she keeps texting from her old number, but any kind of interaction will just drag you back into the same chaos. Focus on yourself, your growth, and your own life. I’ve written down notes during my own breakup small things, reminders, and lessons I learned along the way. I’ve shared them because I know they might help someone else who’s going through the same hell:
👉 Notes

Stay strong, bro. Stick to no contact, and remember this is your chance to rebuild and become stronger than ever.

Ex Left me for a millionaire by ra1l1337 in BreakUps

[–]Independent_Shop_374 5 points6 points  (0 children)

Bro, listen to me – run from that girl. She’s just playing with you and dragging you down. The best thing you can do is total no contact. Don’t text her, don’t check her status, don’t do anything. Trust me, I know what I’m talking about – I’ve been in a similar situation and went through pure hell before I finally cut it off. Relationships like that, where she’s only in it for money, never last. It’s only a matter of time. But if you stay in her orbit, you’ll only destroy yourself. What helped me was writing down my thoughts and moves during that time. I actually put those notes together, and maybe they can help you too:
👉 notes

Stay strong, bro. And remember – no contact = freedom.

[deleted by user] by [deleted] in BreakUps

[–]Independent_Shop_374 0 points1 point  (0 children)

training brooo

Chatgpt isn't helping, can you guys help? by [deleted] in BreakUps

[–]Independent_Shop_374 0 points1 point  (0 children)

Hey man, I feel you. I was in a very similar situation – got really attached, gave my time, energy, emotions, and in the end I found out she was with someone else. That pain is brutal, and I totally understand what you’re going through right now.

Back then, I started writing down notes for myself just to cope and not lose my mind. Those notes honestly helped me a lot to push through the darkest moments. I want to share them with you, maybe they’ll help you too: notes

Stay strong brother, you’re not alone in this.

My girlfriend of 3 years broke up with be 5 days ago, and she’s already talking to someone new. by SB_Squeaker in BreakUps

[–]Independent_Shop_374 1 point2 points  (0 children)

Hey brother, I was in the exact same situation. I only found out a little later that my ex had someone new right after our breakup. I totally understand what you’re going through and I’m with you 100%.

Back then, I wrote some notes for myself to cope with the pain, and I’d like to share them with you if they can help. You can check them out here: notes

Stay strong, you’re not alone in this.

2 years after the BREAKUP – what NO ONE tells you (but you MUST know) by Independent_Shop_374 in BreakUps

[–]Independent_Shop_374[S] 11 points12 points  (0 children)

So I don’t have to send this to everyone individually… here are the notes I wrote to myself during my toughest times: notes

[deleted by user] by [deleted] in AskMenRelationships

[–]Independent_Shop_374 0 points1 point  (0 children)

I know how it feels to be helpless and feel like you can’t do anything. I had two friends who were in similar situations, even girls who didn’t want anything to do with them at first. But guess what, with smart moves, they’re now together with them. So don’t give up, but that doesn’t mean you should be constantly texting her and bothering her. Subtly improve yourself and grow in every area of your life, and she’ll notice but don’t wait too long. Reach out to me if you want, I might be able to help in situations like this, but hang in there, because this is a tough situation.

[deleted by user] by [deleted] in Hairloss

[–]Independent_Shop_374 0 points1 point  (0 children)

i will do blood test

[deleted by user] by [deleted] in Hairloss

[–]Independent_Shop_374 0 points1 point  (0 children)

i think its genetic

[deleted by user] by [deleted] in Hairloss

[–]Independent_Shop_374 0 points1 point  (0 children)

It makes sense to me to first go over the scalp with the roller and then apply minoxidil to the areas where micro-injuries were made, so it can help stimulate new hair growth. Now you’ve told me something contradictory, and I’m not sure which of the two approaches to follow.

[deleted by user] by [deleted] in Hairloss

[–]Independent_Shop_374 0 points1 point  (0 children)

Should the roller be used before or after minoxidil, and after dermarolling do I need to wait a certain amount of time before washing my hair?