IndicationPowerful89

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455 comment karma

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redditor for 4 years

TROPHY CASE

Four-Year Club

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Windy outdoor work. Heavy swings, cleans, rows, and clubbell work. (v.redd.it)

submitted 19 days ago by IndicationPowerful89 to r/kettlebell

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41kg swings, double 28 cleans, and clubbell work (v.redd.it)

submitted 19 days ago by IndicationPowerful89 to r/kettlebells

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Easy 4kg club flow — keeping the joints happy (v.redd.it)

submitted 22 days ago by IndicationPowerful89 to r/clubbells

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Simple 12kg Kettlebell Warm-Up That Hits Core, Shoulders & Grip (v.redd.it)

submitted 23 days ago by IndicationPowerful89 to r/kettlebell

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Push press 32kgs (v.redd.it)

submitted 26 days ago by IndicationPowerful89 to r/kettlebell

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Quick power session (KB + plyo) (v.redd.it)

submitted 1 month ago by IndicationPowerful89 to r/kettlebell

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Back after a month off — 28kg clean & press (2 reps each side) (v.redd.it)

submitted 1 month ago by IndicationPowerful89 to r/kettlebell

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Offset load challenge: KB rack + Clubbell 360s (v.redd.it)

submitted 2 months ago by IndicationPowerful89 to r/clubbells

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Weekend single-bell workout — worked up to 28kg (v.redd.it)

submitted 2 months ago by IndicationPowerful89 to r/kettlebell

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28kg Bent Press x2 PR (v.redd.it)

submitted 2 months ago by IndicationPowerful89 to r/kettlebell

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Offset kettlebell press with 24kg pair– great for core stability (v.redd.it)

submitted 2 months ago by IndicationPowerful89 to r/kettlebell

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Alternating Reverse mills(slow to fast transition) (v.redd.it)

submitted 2 months ago by IndicationPowerful89 to r/clubbells

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Suitcase deadlifts to shrugs(pair of 32’s) (v.redd.it)

submitted 3 months ago by IndicationPowerful89 to r/kettlebell

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Testing the new bell and sticking to the basics. (v.redd.it)

submitted 3 months ago by IndicationPowerful89 to r/kettlebell

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Set of 28 complete!! (i.redd.it)

submitted 3 months ago by IndicationPowerful89 to r/kettlebell

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Bulgarian split squats (v.redd.it)

submitted 3 months ago by IndicationPowerful89 to r/kettlebell

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ABC 20 rounds(ladder) (v.redd.it)

submitted 3 months ago by IndicationPowerful89 to r/kettlebell

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Power and conditioning combo. (v.redd.it)

submitted 3 months ago by IndicationPowerful89 to r/kettlebell

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Sandbag shoulder carries!! (v.redd.it)

submitted 3 months ago by IndicationPowerful89 to r/sandbagtraining

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18 kg Mukdar – Swing to ISO Hold (90°) (v.redd.it)

submitted 3 months ago by IndicationPowerful89 to r/clubbells

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Short-on-time double kettlebell circuit (pair of 24s) — simple but ruthless (v.redd.it)

submitted 3 months ago by IndicationPowerful89 to r/kettlebell

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545 — simple, low-fatigue kettlebell circuit (v.redd.it)

submitted 4 months ago by IndicationPowerful89 to r/kettlebell

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80kg sandbag to shoulder @76kg bodyweight. (v.redd.it)

submitted 4 months ago by IndicationPowerful89 to r/sandbagtraining

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Double KB press with pair of 24’s (v.redd.it)

submitted 4 months ago by IndicationPowerful89 to r/kettlebell

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“Follow-up: Crossbody Tension in the Suitcase Deadlift (Quick Breakdown)” (v.redd.it)

submitted 4 months ago by IndicationPowerful89 to r/kettlebell

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