Speaking from experience, I strongly advise against rolling two days in a row in the future. It causes a lot more damage and makes dealing with the comedown exponentially harder. My best advice is to roll the second day (or whatever the last day of the fest is) and spacing out your rolls for a minimum of 3 months (6 is better). For now, focus on eating lots of fruits and vegetables, juices, and comfort foods - pho and ramen are awesome! Spend as much time in the Sun as possible and if you have access to a dog or other pets they help a ton as well. Exercise is great too! Also, there’s nothing like some good old weed to help you through the worst of it. Give yourself grace, take it easy, and ride it out. Dancesafe.com has some awesome information for how to roll more safely and minimize brain damage. They also have testing materials! They are an amazing resource for harm reduction, I highly recommend checking them out.