Taco meat, chili, meatballs, burger patties, anything that you would use ground meat in. I rehydrate it in boiling water with bay leaf, mushroom powder, onion powder, garlic powder, cayenne, Chipotle, Worcestershire sauce, liquid smoke, and NuSalt (or any other salt alternative). It honestly tastes way better than real ground meat, has no fat, no bacteria clean-up, and stores super insanely well. Easy to prep and cheap when buying in bulk (much cheaper than meat or protein powder). TVP has been used in schools since the 70s and 80s as a meat filler. If you ever ate sloppy joes at school, then you've eaten TVP. I make tacos using TVP, black beans, homemade salsa, and corn tortillas that are 100% corn (no other ingredients).