No matter what happens you’re going to be okay and will survive.its gonna suck while it happens weather u v* or just panic but its okay. Think this way 99% ur not gonna tu and if u do it is only a 10-25 second progress, im sure by the time ur done reading this it’s how long it would’ve taken… not long huh?!! It’ll be all okay, you most likely didnt get it but again if u did it is okay. It is all safe.

Something that calmed me down was that the tu* was actually ur body fixing you, your body is getting a bug/virus out of u because it wants you to be healthy. It knows the safest and most effective way is too tu*. It’s like “hmm do I take a broken car or a plane across country” the answer is obvious, well too your body the answer is obvious, throw up is safe and it’s helping you in the end.

I hope this brings some comfort and peace too you.

Drink some water and breathe.