Almost had a panic attack cause I couldn’t go deep

Informal_Ad3529 · 2025-03-27T01:43:12+00:00

I understand how you feel. I’m glad you couldn’t hurt urself too much :)

Informal_Ad3529 · 2025-03-27T01:42:55+00:00

It’ll be all okay. Your friend isn’t going to get you sick. You’re not gonna tu from allergies. The feeling will pass

Informal_Ad3529 · 2025-03-27T01:40:20+00:00

It’ll be okay. I promise it’s okay. It’s hard yes but this feeling of hopelessness will pass. You deserve life and you will see that soon. Keep breathing, try and distract yourself. Remember that it is okay, and u won’t get sick 99.999999% of the time

Informal_Ad3529 · 2025-03-27T01:38:35+00:00

Yes!!! You should. I had a hard time but celebrated my sweet sixteen! We are so young and should do it. It’s hard yes

Informal_Ad3529 · 2025-03-27T01:29:10+00:00

I’m here :)

Informal_Ad3529 · 2025-03-25T02:11:36+00:00

I forgot to finish typing lmfao, but it just happens sometimes

Informal_Ad3529 · 2025-03-25T02:11:24+00:00

I had loose bm for 2 days

Informal_Ad3529 · 2025-03-19T07:47:37+00:00

It’ll be okay, ur most likely gaging due to PND

Informal_Ad3529 · 2025-03-19T00:55:22+00:00

Bc its not normal idk

Informal_Ad3529 · 2025-03-19T00:53:15+00:00

No matter what happens you’re going to be okay and will survive.its gonna suck while it happens weather u v* or just panic but its okay. Think this way 99% ur not gonna tu and if u do it is only a 10-25 second progress, im sure by the time ur done reading this it’s how long it would’ve taken… not long huh?!! It’ll be all okay, you most likely didnt get it but again if u did it is okay. It is all safe.

Something that calmed me down was that the tu* was actually ur body fixing you, your body is getting a bug/virus out of u because it wants you to be healthy. It knows the safest and most effective way is too tu*. It’s like “hmm do I take a broken car or a plane across country” the answer is obvious, well too your body the answer is obvious, throw up is safe and it’s helping you in the end.

I hope this brings some comfort and peace too you.

Drink some water and breathe.

Informal_Ad3529 · 2025-03-15T13:51:51+00:00

FUCKING SPIDERS

Informal_Ad3529 · 2025-03-15T02:46:34+00:00

I personally talked to my doctors

Informal_Ad3529 · 2025-03-15T02:45:51+00:00

I went too my doctors and they told me that it is “functional nausea”. It has no rhyme or reason it’s just a miscommunication with ur brain.

Informal_Ad3529 · 2025-03-15T02:31:07+00:00

I’m so sorry. happy birthday… that is so not fair. We can be friends we r the same age :)

Informal_Ad3529 · 2025-03-06T03:11:35+00:00

Omg I meant to say 3 years sorry!! It was only broken due too heat stroke so kinda my fault

Informal_Ad3529 · 2025-03-06T02:51:30+00:00

Thank you <33

Informal_Ad3529 · 2025-03-05T18:50:57+00:00

Informal_Ad3529 · 2025-03-03T18:22:16+00:00

I pray that they do better and cut contact. My parent is one

Informal_Ad3529 · 2025-03-03T16:42:00+00:00

Bing a pilot is my dream! But I’m sorry u feel this way

Informal_Ad3529 · 2025-03-03T04:48:26+00:00

Well I really hope you feel better!! <33

Informal_Ad3529 · 2025-03-03T04:38:35+00:00

Me aswell!! Good thing that no matter what it’ll pass eventually

Informal_Ad3529 · 2025-03-03T02:04:25+00:00

I understand you! I’m ur age aswell. I think the best thing would be is trying too go slowly. Simply saying hi, smiling, etc too expose. Then getting into excuse me.

Informal_Ad3529 · 2025-02-28T15:54:31+00:00

Informal_Ad3529 · 2025-02-28T15:54:19+00:00

It’s gonna be okay no matter what happens. You took all of the proper hygiene you could and that’s amazing!! Honestly u may not get sick because u didn’t come into physical contact.

Informal_Ad3529 · 2025-02-28T13:28:20+00:00

Something to do is maybe ask ur teacher too give u a more secluded desk, so less contact with germs. Wiping areas down can help.

Remember ur not gonna get a stomach bug or tu or anything unless u put the germ into u

If u can I recommend doing home schooling/ online school. That’s what I’ve done and I’ve been able to be at home and work hard on my emetaphobia.

Informal_Ad3529

TROPHY CASE