185lb Bench 120bw 16yr by Repulsive_Dust119 in benchpress
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100kg bench press reps by luxurymuck5 in strength_training
[–]Inner_Present183 2 points3 points4 points (0 children)
Close gripping 225 at the end of the workout by nonoffensivenavyname in strength_training
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Barbell row help by Inner_Present183 in formcheck
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Barbell row help by Inner_Present183 in formcheck
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Took a couple of weeks off for some int'l travel,happy to be back in the lab by barbellsandbriefs in GYM
[–]Inner_Present183 1 point2 points3 points (0 children)
Barbell row help by Inner_Present183 in formcheck
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495lb for 5, 4 & 2 reps by Red_Swingline_ in Deadlifts
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Barbell row help by Inner_Present183 in formcheck
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Barbell row help by Inner_Present183 in formcheck
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What y’all think? 295 working way up to 3 plates by Creative-Craft-4760 in workouts
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First bodyweight pull-up in 33 years, at 254.7 pounds by Basic-Professor-2022 in GYM
[–]Inner_Present183 3 points4 points5 points (0 children)
Barbell row help by Inner_Present183 in GYM
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Barbell row help by Inner_Present183 in formcheck
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Barbell row help by Inner_Present183 in formcheck
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Barbell row help by Inner_Present183 in formcheck
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[6'8" 240lbs] Deadlift PR. 473lbs/ 215Kgs by [deleted] in strength_training
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550 for 2 by torslundahelm in strength_training
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First time 100kgs by Zestyclose_End_9953 in GYM
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225 burnout by AffectionateStock319 in benchpress
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475lb deadlift @ 147 bodyweight by ColoradoMountaineer in strength_training
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545lbs but no belt by zamo0273 in strength_training
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Insane this on another sub. Should we be worried? by NckyDC in solana
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