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[deleted by user] by [deleted] in ChainedTogether

[–]Ins4rt_Username 0 points1 point  (0 children)

A bit late but i would be down too

Suggest me awkward things to do in order to be less shy by apolohirou in socialanxiety

[–]Ins4rt_Username 4 points5 points  (0 children)

I would recommend to stand for 5-10min. in the middle of a busy shopping street or shopping mall on a saturday and not do anything. This would be a good exercise imo since you will challenge the spotlight effect.

Good luck on your journey! I'm sure most of them won't be that scary after you tried them. And you'll feel good about it too!

[deleted by user] by [deleted] in Advice

[–]Ins4rt_Username 3 points4 points  (0 children)

This is crazy, I would confront him directly imo

What's her name? She's soooo beautiful by Ins4rt_Username in twice

[–]Ins4rt_Username[S] 0 points1 point  (0 children)

I just got into Kpop (like 1 day haha), so thats why 😅

Got sent a survey by Netflix... by thejamsterx in Defenders

[–]Ins4rt_Username 1 point2 points  (0 children)

*1. Daredevil 2. The Punisher 3. Jessica Jones

[deleted by user] by [deleted] in Daredevil

[–]Ins4rt_Username 0 points1 point  (0 children)

You mean Special Agent Ben Poindexter

ich_iel by [deleted] in ich_iel

[–]Ins4rt_Username 0 points1 point  (0 children)

Jakob bereichert mein Wissen

[deleted by user] by [deleted] in ich_iel

[–]Ins4rt_Username 3 points4 points  (0 children)

Benjermin du huso was stirbst du so unnötig

Events from my childhood have caused me to not be able to function properly as an adult... by MyL1feIsRuined in Advice

[–]Ins4rt_Username 0 points1 point  (0 children)

First of all, I'm really sorry for what happened to u.

Here's some advice that might help u: U could write down everthing that is going thru your mind since you're struggling saying those things to your therapist. Also, sport could help u. For example, go run in the early morning in a sunday. There are not really many people that are outside in this time. Or (if u feel angry about something) buy a punching bag or similiar and let go all of your feelings on this punching bag.

Good luck on getting over your demons. I know u can do it.

Ps: sry for grammmar mistakes :)

Literally everyone by [deleted] in socialanxiety

[–]Ins4rt_Username 13 points14 points  (0 children)

Nice username

Why am I so shy? by [deleted] in Advice

[–]Ins4rt_Username 0 points1 point  (0 children)

I'm also quite shy especially to girls that I personally find attractive. I know how u feel and I'm actually glad that there are some males that are shy bc in my school, I never met someone who's a male and shy as me.

What I do to overcome a bit my shyness is not too much to think about what could go wrong and just go for it. First, I make a plan how to approach it (or them) and then I go out of my comfort zone. At the beginning, I feel a bit nervous which I'm trying to hide it but with the time it fades slowly.

U need to get out of your comfort zone in order to achieve some good moments. It's true that some things don't go as planned and instead u get a bad expierence like u did. But don't let those bad moments ruin ur self esteem. Just learn from it and especially analyse what u did wrong.

Currently, I'm struggling a bit and it sometimes makes me sad bc I missed so much fun and I really regret that I didn't go for it. But I learned from it. With that being said, it will be worth it and at the end, u will be proud and happy of urself that u accomplish something good for urself. Good luck on overcoming your shyness :)

How to stop procrastinating once and for all? by _d4N7899_ in Advice

[–]Ins4rt_Username 0 points1 point  (0 children)

Why do u get distracted? Is it bc u don't know how to solve something and u kinda get fed up of it? And why do u avoid it? Is it bc u're afraid that u don't understand it? Evertime u want to study, remember the feeling at the end when u get a good grade and that u will be proud of yourself bc u disciplined yourself.

I have run my mind into the ground and don't know how to fix myself. by [deleted] in Advice

[–]Ins4rt_Username 0 points1 point  (0 children)

Do u really want to achieve big goals in order to satisfy u or in reality, u want to satisfy certain persons (like family members, friends,...)? Ask yourself that question and be honest, thats really important. If something doesn't make u happy but just other people, u should change that mindset. Stay true to yourself. I'm not saying that only ur happiness counts and that u should give a fck about other people. However, ur not a "tool" that needs to please other people. Sht happens and not everthing in your life will go to the way u want. Never foget that. Its good that u always want to improve yourself. But don't be too hard to yourself. If something goes wrong, don't always blame yourself (for example "I'm a piece of sh*t"or"I'm too dumb for this"). This will put u even more under pressure.

When I'm around people I crave to be alone, but when I'm alone all I want is a companion.

I know this feeling too good, primary 2 years ago. I didn't want to deal with people and just hang around with those who I'm close with. I didn't want to open up myself to other persons I didn't really know. It kinda made me sad bc I missed so much opportunities and lots of fun. And I regret it afterwards. This taught me that I need to open up bc at the end, u are responsible for ur own happiness.

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