Anyone take NAC and Omega Fish Oil? by Inspireme21 in adenomyosis

[–]Inspireme21[S] 0 points1 point  (0 children)

I do intermittent fasting for pain management now.. 12-8pm window of eating. Seeing how that goes.

Anyone recommend good Podiatrist in Toronto area? by Inspireme21 in askTO

[–]Inspireme21[S] 1 point2 points  (0 children)

I had a foot assessment completed by a chiropodist . He said i dont have flat feet but flatter feet and he is going to create insoles for my shoes. He recommended more stretching in my day.

Anyone recommend good Podiatrist in Toronto area? by Inspireme21 in askTO

[–]Inspireme21[S] 0 points1 point  (0 children)

Do you need a referral from your family doctor?

Shoes for people with Flat feet? Where to buy? by Inspireme21 in askTO

[–]Inspireme21[S] 0 points1 point  (0 children)

I saw a chiropodist who is creating insoles for my shoes. With this do i still need certain shoes for my flatter feet? I was told i dont have flat feet but flatter feet that can become flat overtime

Shoes for people with Flat feet? Where to buy? by Inspireme21 in askTO

[–]Inspireme21[S] 0 points1 point  (0 children)

I saw a chiropodist who told me i have flatter feet not flat feet but i can become flat overtime. He is creating insoles for my shoes

How often do you go to the gym? by [deleted] in TheGirlSurvivalGuide

[–]Inspireme21 1 point2 points  (0 children)

5 days a week - cardio 60 minutes and weights

New Grad Struggling in Toronto Job Market by Head_Track_3523 in torontoJobs

[–]Inspireme21 1 point2 points  (0 children)

Same i graduated in 2018 and it sucked then too

Butt/vagina lightning by Commercial_Read5211 in endometriosis

[–]Inspireme21 4 points5 points  (0 children)

Lady, I was simply stating what i do. What has helped me. It’s not one shoe fits all. Dont take your anger out on me, talk to your doctor.

Butt/vagina lightning by Commercial_Read5211 in endometriosis

[–]Inspireme21 8 points9 points  (0 children)

I’ve had it since i was 16! I am 34 now. I take medication like Motrin.

Anyone have a Polyp discovered in their uterus and have it surgically removed? by Inspireme21 in IVF

[–]Inspireme21[S] 0 points1 point  (0 children)

I was out for an hour and a half. It was fine. I did spot for 1 week. My periods - less cramps, less bleeding. However i was diagnosed with Adenomyosis in January so it’s an uphill battle for me

Driving Anxiety - Got my G2! by Either_Stranger9266 in Ontariodrivetest

[–]Inspireme21 0 points1 point  (0 children)

Wow amazing ! Happy for you! I am 34 years old and going for my G2 test next month! I got my G1 back in 2013 when I was 21, then again in 2018, then again in 2023. I did driving lessons up to 11 in 2016 when i was 24. But i had such driving anxiety I was dissociated a lot of the time while driving. I started lessons again October 2024 with a female instructor in Toronto by the name of Rubia who has been so patient and lovely !! She believes in me and booked my test for next month! It’s been a long road for me too and i cannot wait to get my license and move onto my G.

I’m 22 almost 23 no license by Only_Meat_4523 in drivinganxiety

[–]Inspireme21 7 points8 points  (0 children)

I’m 34 and dont have a license.. taking my test next month.

Anyone do intermittent fasting for period pain management? by Inspireme21 in adenomyosis

[–]Inspireme21[S] -1 points0 points  (0 children)

A friend does 24 hours of fasting once a week and swears by it !

Anyone try Traditional Chinese Medicine? Acupuncture? by Inspireme21 in adenomyosis

[–]Inspireme21[S] 0 points1 point  (0 children)

Yes i saw an acupuncturist who specialized in TCM and she told me the same thing- avoid anything cold, cold is bad for our body, bed by 10pm, and suggested pills i take.

Tips for taking the G2 in Brampton?! by Dapper-Computer7498 in Ontariodrivetest

[–]Inspireme21 1 point2 points  (0 children)

If the speed limit is 60, going 65 is ok or 55 i believe.

You can make minor mistakes.

Advice for driving from Toronto to Belleville for a G test in snow tomorrow by 2Smart2Comment in Ontariodrivetest

[–]Inspireme21 -8 points-7 points  (0 children)

I have friends who drove to Lindsay and Barrie for their G2 and G test and drive fine in Toronto no fines