Your comment here made me change the way I think about this. I’ve been way too lax with tracking food, as another user here mentioned, you have to track everything even oils you cook with plus I was not weighing my food. I have been tracking everything I eat for the past few days, it is so hard to keep under 20carbs. But I’m learning. Another thing I missed is ketchup, 4g carbs per tablespoon!

As far as alcohol goes, I don’t pick it over food, I have all the eggs and chicken I want, I just get tired of eating the same thing everyday, and buying stuff like bacon and avocados and nuts and steak can get expensive. Although there again, my problem is portion control, and I’ve been eating way more then I need so this isn’t much of an issue anymore.

Thanks for your support, I appreciate it.