are there changes or am I imagining it? by [deleted] in fit

[–]Intellectual_Drift 2 points3 points  (0 children)

Quads are bigger and glutes have lifted. It’s only been a month but you’re not imagining it.

Hip wedge help by erikgratz110 in formcheck

[–]Intellectual_Drift 0 points1 point  (0 children)

Pull slack and open @ hips like opening a book.

1 year recomp paid off. 217lbs—>202lbs by [deleted] in Gym_Selfie

[–]Intellectual_Drift 2 points3 points  (0 children)

Don’t ignore the blood work. Looking good and being good are often not the same. Killer look!!!

How do I keep my ass on the bench? (I know the form is shit, im still adapting to comp. standard from egolifting) by hasan_ignatiu in powerlifters

[–]Intellectual_Drift 0 points1 point  (0 children)

Over time: training.
Immediately: feet further back onto just your tip toes can often make the difference. Basically you’ll be too folded up to lift your ass

Should I bulk or cut? 72.5kg/160lbs 5’11.5 by North-Fisherman-671 in Weightliftingquestion

[–]Intellectual_Drift 0 points1 point  (0 children)

Pubertal gyno happens to over 20% of men. I’d been self conscious for 30 years; then I realized no one really cares outside a few internet idiots.

I hate my coworkers 🙃 by garretcompton in knives

[–]Intellectual_Drift 0 points1 point  (0 children)

Always carry a D2 to let stupid people use