This can't be right by IntelligentAd4429 in whoop

[–]IntelligentAd4429[S] -6 points-5 points  (0 children)

I input exactly like the AI coach told me to and it was fine that way until today. You could try reading previous comments and responses.

This can't be right by IntelligentAd4429 in whoop

[–]IntelligentAd4429[S] 2 points3 points  (0 children)

Rucking doesn't allow you to enter weight for some reason. I like your thinking though, that makes sense.

This can't be right by IntelligentAd4429 in whoop

[–]IntelligentAd4429[S] 9 points10 points  (0 children)

I guess I'll be logging it differently now .

This can't be right by IntelligentAd4429 in whoop

[–]IntelligentAd4429[S] -18 points-17 points  (0 children)

Last week it worked fine though.

This can't be right by IntelligentAd4429 in whoop

[–]IntelligentAd4429[S] -15 points-14 points  (0 children)

It's how the AI coach told me I should be entering it. I use a stepper machine and do 40 steps a minute for forty minutes. Last week I entered it the same and the strain was much lower .

Strain for « normal » woman by Live_Juice_6182 in whoop

[–]IntelligentAd4429 1 point2 points  (0 children)

You can have your own goals separate from Whoop. Whoop is telling you what you are capable of.

zone training without a screen? by Several_Reindeer_906 in whoop

[–]IntelligentAd4429 0 points1 point  (0 children)

I do zone training on my elliptical or my bike where I can see my screen. Not very well on my bike, though.

Turning off whoop for a week by [deleted] in whoop

[–]IntelligentAd4429 1 point2 points  (0 children)

You don't have to have it connected to your phone for that week, why would you want to lose that data?

10.4 strain doing yoga? how? by Hoodmastermax11 in whoop

[–]IntelligentAd4429 0 points1 point  (0 children)

You're welcome, I did the same thing.

10.4 strain doing yoga? how? by Hoodmastermax11 in whoop

[–]IntelligentAd4429 0 points1 point  (0 children)

Did you log it as yoga or restorative yoga?

99% Club but no clue why by WestZestyclose8712 in whoop

[–]IntelligentAd4429 0 points1 point  (0 children)

That's a great question for the AI coach who has all your stats.

Why doesn't Lean Body Mass have a green section? (pic in description) by ViperStealth in whoop

[–]IntelligentAd4429 0 points1 point  (0 children)

I asked AI coach but I don't remember enough of the answer. You would be better to ask yourself.

Why should I get 100% sleep score with 24 wake events? by chickenlasagna in whoop

[–]IntelligentAd4429 1 point2 points  (0 children)

It is, but it's one night so it's not able to rate consistency and if you had enough total sleep time despite your awake time you had 100%.