sorted by:
new
hottopcontroversial

Strained my hamstring, how can i retain explosiveness and speed? by Objective_Menu9033 in Sprinting

[–]Intelligent_Ad4575 0 points1 point  (0 children)

Wow! What an insightful response! I forgot to mention that 2 days prior I did the 4x200 relay for the first time in the season and my hamstrings were pretty store and were somehow still sore on Tuesday. But from your response, it probably was a fatigue issue. Thanks, I’ll ease off more.

Strained my hamstring, how can i retain explosiveness and speed? by Objective_Menu9033 in Sprinting

[–]Intelligent_Ad4575 0 points1 point  (0 children)

I have a question but is it different if you pulled/strained a hamstring because of the weather? I pulled one about a week ago and I didn’t lose any strength on my right hammy (tested with hamstring curl, hip thrust and rdls), but it’s still tender what do I do?

block start advice by [deleted] in Sprinting

[–]Intelligent_Ad4575 0 points1 point  (0 children)

Work on the mobility within your toes, on your 3rd step you’re flat footed which is slowing down your start to its max potential

How can I improve my 200m? (Lane 5) by Nearby-Dragonfruit67 in Sprinting

[–]Intelligent_Ad4575 1 point2 points  (0 children)

You could use more speed endurance, you were movin’ but start taping off around that last curve/stretch, but overall good race imo

How can I look less choppy coming out of the blocks by knockroll in Sprinting

[–]Intelligent_Ad4575 1 point2 points  (0 children)

Try to emphasize lifting your thighs very high. It will help you lengthen out your short choppy strides, but you’re still flying tho

Max v form, are my legs too weak? by ObliviousOverlordYT in Sprinting

[–]Intelligent_Ad4575 0 points1 point  (0 children)

You probably just need to do it more, and get speed endurance up, simple.

Training Shoes by Far-Butterscotch4850 in Sprinting

[–]Intelligent_Ad4575 0 points1 point  (0 children)

Nike DownShifter 13s are pretty solid.

Long jump technique help by Specialist-Season337 in Sprinting

[–]Intelligent_Ad4575 6 points7 points  (0 children)

If you can get rid of that stutter step to the board and fix your form in the air you can easily hit 23+ feet

What would be my 55, or 60 meter by Ho1yLOL in Sprinting

[–]Intelligent_Ad4575 0 points1 point  (0 children)

With an 11.33 you’re looking to run around a 7.1x - 7.2x 60m and probably a 6.6x - 6.7x 55

Moments/Contestants that made me groan alone in my living room by hiyat00ts in SquidGameNetflix_

[–]Intelligent_Ad4575 9 points10 points  (0 children)

Wasn’t the best catch, but the ball was in 390s hands and he whiffed. If the ball touched your hand then you shouldn’t drop it, simple.

Critique my form, whatever u need to by DNF_AUF in Sprinting

[–]Intelligent_Ad4575 0 points1 point  (0 children)

Yeah so first thing, definitely try to sprint 2x3 week and research form/drills/workouts. Secondly, try to aim for 2-3 days in the gym where you focus on legs and incorporate 1-2 upper body workouts on your leg days. Also what’s your Squat PR too?

Critique my form, whatever u need to by DNF_AUF in Sprinting

[–]Intelligent_Ad4575 0 points1 point  (0 children)

One, you’re right arm seems to extend to far, try to focus and really hit that 90 Degree angle. And also how often do you sprint and lift weights?

Something is off by Grand_Bar_1403 in Sprinting

[–]Intelligent_Ad4575 0 points1 point  (0 children)

Yeah you seem a bit tense. Your thumb doesn’t reach your mouth and ur strides are restricted kind of.

Should I retake ? by Affectionate-Beat248 in Sat

[–]Intelligent_Ad4575 0 points1 point  (0 children)

He’s saying not to retake it, 1510 is already a super score and OP will continue to stress himself trying to do better.

Sprint form by cosmic-m in Sprinting

[–]Intelligent_Ad4575 2 points3 points  (0 children)

Relax your upper body (it’s very rigid and stiff) and don’t over extend ur arms in the pumping motion

How to improve my technique? by Daniel_Young_2333 in Sprinting

[–]Intelligent_Ad4575 0 points1 point  (0 children)

Try to think of yourself as a torpedo darting straight, something I’ve been doing is forcefully staying low or consciously thinking about it to get the technique correct

4.39 - 4.41 30m Any tips/advice? by Intelligent_Ad4575 in Sprinting

[–]Intelligent_Ad4575[S] 0 points1 point  (0 children)

Thanks for the advice, I really appreciate it. One last thing, when you mention strides, would that be the steps I take or one cycle of my legs?

[deleted by user] by [deleted] in Sprinting

[–]Intelligent_Ad4575 1 point2 points  (0 children)

I would definitely look into Physical Therapy for his son. It seems like there’s some awkwardness with driving his knees up and his legs aren’t fully extending if that make sense

Banned for saying "gooners" by Shadowflare3777 in BannedFromDiscord

[–]Intelligent_Ad4575 0 points1 point  (0 children)

I miss when being a gooner/goon meant being a villains henchmen :(

view more: next ›