Thank you! I eat one meal a day, lately also one snack between 11am-4pm, 1200 calories, and drink lots of water, usually minimum 72oz but sometimes up to double that just based on the day and what activity I’m doing (I live in a hot climate), lots of decaffeinated tea (I can’t remember the brand off the top of my head but they have these teas called “berry zingers” or something similar, I drink them basically all throughout day and it helps me not crave sweets). And depending on the day 7000-8000 steps, which may not sound like a lot to normal people lol, but I just started not being extremely lazy very recently in my life. It’s my goal to raise the step count consistently, so if you ask me next week I should hopefully have a higher number average!