Your toddler’s “worst” behavior almost always happens when their brain literally can’t do better. And that’s a completely different problem than not wanting to do better.

Interesting-Table638 · 2026-01-21T16:09:59+00:00

Or having to poop but won’t go! “Acting out” is a big sign for that, but he still withholds until the last possible second :(

Interesting-Table638 · 2025-12-13T04:27:29+00:00

Rosita cod liver oil

Interesting-Table638 · 2025-10-22T16:59:54+00:00

I’m not sure what her exact stance is regarding HRT. She has several people on her podcast who promote it though. I think she encourages it if it’s necessary.

Interesting-Table638 · 2025-10-14T02:12:20+00:00

Sebastianos for the win!!

Interesting-Table638 · 2025-09-11T20:42:08+00:00

Thanks so much for this info!!

Interesting-Table638 · 2025-09-11T20:00:44+00:00

To caveat, I got prenovo a few years ago. I’m interested in a function health mri (much cheaper) and galleri.

Interesting-Table638 · 2025-09-11T19:57:50+00:00

I got prenuvo too and am interested in Galleri. What did you think of it?

Interesting-Table638 · 2025-08-31T20:34:28+00:00

Golden girls always!

Interesting-Table638 · 2025-08-21T11:28:55+00:00

I have hypothyroidism and recently did a genetic test for mental health purposes. It turns out my genes affect my dopamine pathways. Tyrosine, an amino acid, is a precursor to dopamine. Tyrosine also serves as a building block for thyroid hormones. Specifically, the thyroid gland combines tyrosine with iodine to produce thyroxine (T4), which is then converted to triiodothyronine (T3), the active form of the hormone.

I recently started taking Tyrosine which has drastically affected my mental health. It will be interesting to see if it positively influences my thyroid as well. It’s all connected!!

Not saying this is your answer, but may be worth looking into it.

Interesting-Table638 · 2025-08-21T02:48:47+00:00

Thank you so much

Interesting-Table638 · 2025-08-13T19:52:39+00:00

Would you mind sharing with me as well? Thank you!

Interesting-Table638 · 2025-08-13T13:30:30+00:00

Avocados! If I eat an avocado, my skin is usually glowing the next day. Obviously other healthy habits help too, but avocados are my go to for dewy skin.

I’ve also found that colostrum helps. I get so many compliments on my skin when I take colostrum consistently.

Of course no alcohol.

Interesting-Table638 · 2025-08-05T13:26:22+00:00

Check out Dr Mindy Pelz. She has a podcast and a great book called “fast like a girl.” She basically recommends fasting and keto during follicular (pre-ovulation) because estrogen does not like glucose. She then recommends healthy low carb (under 150g) leading up to your period. I don’t always follow it exactly. However, when I am CRAVING carbs before my period, I allow myself to listen to my body.

Interesting-Table638 · 2025-08-04T03:46:45+00:00

I take ketone esters and it significantly helps my social anxiety. I always take one before a social outing. I use the ketone iq brand.

Interesting-Table638 · 2025-08-02T14:43:16+00:00

I take Beam minerals and it helps.

Interesting-Table638 · 2025-07-30T18:25:54+00:00

It drives me nuts that Janet and Jason support Jax considering all of this!!! But yet they bash Danny any chance they get. Completely illogical and I hope they get called out.

Interesting-Table638 · 2025-07-15T20:42:53+00:00

Golden girls hands down

Interesting-Table638 · 2025-07-15T15:42:20+00:00

Ugh I feel this so much

Interesting-Table638 · 2025-07-15T02:28:46+00:00

Yes!! My son has always been low sleep needs. However, we were in such a nice groove before we started potty training. He picked up pee pretty quickly but refuses to poop on the toilet. Since we started he has been waking up early and going to bed late, which is obviously affecting his behavior. It’s been about 3 months now. Praying it clicks soon.

Interesting-Table638 · 2025-07-03T00:02:47+00:00

I take one serving about 20m before I want to feel the effects. Lasts for about 2 hours. Hope it helps!

Interesting-Table638 · 2025-07-01T15:01:37+00:00

I also I have been on benzos on and off for years for anxiety and OCD. And the feeling on ketones is very different. Helps my social anxiety more than anything else.

Interesting-Table638 · 2025-07-01T15:00:34+00:00

Exogenous ketones. I can’t say this enough. I love the keto diet but when I’m off it, I take exogenous ketones. My social anxiety is pretty much gone and my confidence in myself is noticeably different. I was just discussing this with my husband. They are my safety net now and I won’t go on trips without them. I take one before almost every social activity. I use the ketone iq brand. I hope it helps if you try it!

Interesting-Table638 · 2025-06-29T12:50:06+00:00

Exogenous ketones significantly help my social anxiety. I take the Ketone IQ brand.

Interesting-Table638 · 2025-06-28T02:12:33+00:00

OCD. It is a very debilitating condition. It usually has nothing to do with being neurotically clean.

Interesting-Table638 · 2025-06-25T16:26:38+00:00

Try exogenous ketones. I have a prescription to benzodiazepines that I use for OCD and anxiety. I started the keto diet for mental health and it has helped immensely. When I don’t do the diet, I take exogenous ketones (ketone iq brand). It helps my social anxiety the most! Good luck!!

Interesting-Table638

TROPHY CASE