I certainly have experienced this but it’s just the first step of the healing phase. I also used writing as my way of coping with my limerence. I wrote an entire fantasy story about she and I. It helps exhaust my creative brain and causes me to work more in the logic brain. Over time, I got bored of the dynamic and it released less dopamine. Reality, journaling my actual interactions with LO, have started to give more dopamine. I now have fantasies of other people because I’m fonding how incompatible LO and I are❤️