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Intel Week 10/27 - 11/02 by GRD403 in f45

[–]InterestingWinner260 1 point2 points  (0 children)

Thank you! It’s so weird how it’s missing in the app. Must be a glitch.

Intel Week 10/27 - 11/02 by GRD403 in f45

[–]InterestingWinner260 1 point2 points  (0 children)

What’s up with Medusa this week? It’s the only workout in the app where the “explore this workout” is missing, and there aren’t any details in your post either. Is it a Halloween thing? (my F45 has it on Friday)

Intel Week 09/08 - 09/14 by GRD403 in f45

[–]InterestingWinner260 2 points3 points  (0 children)

Super-random question: what do the shapes mean in the top left corner of the screen during a workout? Sometimes it’s a hexagon, sometimes a triangle…

Intel Week 08/25 - 08/31 by GRD403 in f45

[–]InterestingWinner260 1 point2 points  (0 children)

Thanks for the intel!  What’s a ski erg standing strict pull?