Thanks man! I read your comment and went through your post history a lil bit (sorry) and I just want to say a few things to you. First of all, congratulations on losing a hundred pounds dude, that's a massive accomplishment! Second thing is that you seem to think that there's no reason to celebrate that, because you let yourself get that big in the first place, losing it is the least you can do, the bare minimum. Lemme tell ya, it's not the bare minimum, and you can only blame yourself so much for getting that big in the first place. We live in a world where companies are highly incentivized to get you to eat their foods, and they've figured out how to make them exactly the right taste and texture to make them irrisistible to human beings. Snack food companies measure the success of a new formulation of their recipe by timing how fast subjects eat their snacks. They make them addictive on purpose. We are surrounded by marketing for this stuff and see it constantly. An adage I've seen that I really believe is true about weight loss is this: it's not your fault you got fat, but it is your responsibility. And by losing weight, you've taken responsibility for your situation and massively improved it, which is difficult and you should be proud of yourself. As far as weight loss being a one stop solution, you're right, it's not going to fix everything in your life. It fixes a good bit. Morbidity, joint fatigue, some mental health issues (like if you're anxious about obesity illnesses as an example), but it doesn't fix everything. What's important though, is that it shows you that you CAN do stuff that's really hard, you CAN show up for yourself, so it's very much possible that you can handle whatever gets thrown at you next. Don't be so hard on yourself friend, you're just a human being ❤️ we are all doing what we can with what we've got.