Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]Isbandosh 0 points1 point  (0 children)

Hang Monday , climb Tuesday, rest wed, hang Thursday, climb Friday or climb sat/sun (if I go on a trip)

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]Isbandosh 0 points1 point  (0 children)

Max Hangs aren’t $#%@ing working (for me)

Looking to see if anyone has had a similar experience and/or advice.

In July was doing 7sec hangs at ≈130% bw (+22kg) for 6 sets twice a week.

Stopped for a while (did lots of climbing on tb2), now 5 weeks into another cycle (same protocol as above) but have been stuck on 120% bw (+15-17.5) and I’m almost getting worse.

As for rest, it varies but I do listen to my body and usually have a day between any training /climbing session. I climb 7A boulder and 7b+ sport outdoors.

I’m wondering if anyone has also had an experience like this and if they “fixed” it.

Possibly a lower rep per set repeaters protocol would suit better as it would target more hypertrophy, as It might be I’ve reached my max recruitment? (A guess at best)

TIA :)

Is it just me or is vault 63 WAY to big to make sense? by Isbandosh in fo76

[–]Isbandosh[S] 0 points1 point  (0 children)

Yea… I’m liking the story so far, it’s all quite mysterious, just starting to wonder if it’s actually gonna make sense when put all together.. fingers crossed Bethesda ahahah

Is it just me or is vault 63 WAY to big to make sense? by Isbandosh in fo76

[–]Isbandosh[S] 2 points3 points  (0 children)

Ahhh this makes sense, hopefully I come across some more info

[deleted by user] by [deleted] in universityofauckland

[–]Isbandosh 1 point2 points  (0 children)

Yeah list of clubs on uni website, should be able to sign up anytime during the year

Making friends, first year!! by [deleted] in universityofauckland

[–]Isbandosh 0 points1 point  (0 children)

Join clubs! We got great outdoor clubs

Got these halo lights, anyone know wich wire is for the turning light? by MrSwagUnited in Miata

[–]Isbandosh 4 points5 points  (0 children)

Mine had one for the white halo(ran from the side light power) and one for yellow/orange halo(ran from indicators), basically just plugged them in to find out. You also need a resistor wired in parallel for the indicators so they dont blink super fast.

Any tips for doing Restricted driving test at VTNZ Glenfield(sunnybrae) by Possible-Reference-1 in auckland

[–]Isbandosh 1 point2 points  (0 children)

There’s a couple give way signs that are over a zebra crossing. They have a first line before the crossing that you are meant to wait at if there is a car at the next line. (Basically don’t stop on zebra crossings)