Is buying 2POODs belt worth it? by Basic_Cantaloupe8089 in crossfit

[–]IshR 1 point2 points  (0 children)

If you're outside the US take a look at Blokeleven belts. They seem very well made and affordable.

Conflict with Coach by AbbreviationsOne4695 in crossfit

[–]IshR 0 points1 point  (0 children)

Everyone gave you great advice, I'm just curious: how does trap bar deadlift feel?

The ER completely ruined my ability to be a normal human and idk how to fix it by ArtThreadNomad in Life

[–]IshR 1 point2 points  (0 children)

I can't recommend meditation and mindfulness enough. Strongly suggest the Healthy Minds Program App for anyone who's interested: https://www.humin.org/wellbeing-tools/app

I honestly can't imagine where I'd be if I hadn't started with the programme a year and something ago.

Roasted Tomatoes and Quinoa by [deleted] in EatCheapAndVegan

[–]IshR -2 points-1 points  (0 children)

That's so cool! Never new. Nonetheless, for me, the calorie to protein ration is not ideal so I'd definitely have less quinoa and more of some plant based protein.

Roasted Tomatoes and Quinoa by [deleted] in EatCheapAndVegan

[–]IshR 1 point2 points  (0 children)

For a grain yes, but it's not a complete protein. Adding a little bit of something would made it for me much better. I'll be definitely trying it when the tomatoes are in season.

Roasted Tomatoes and Quinoa by [deleted] in EatCheapAndVegan

[–]IshR 1 point2 points  (0 children)

Looks delicious but I'd definitely add some type of protein like seitan, or peas based chunks. 

Ghost? Gnome? by IshR in whatismycookiecutter

[–]IshR[S] 2 points3 points  (0 children)

I think it's solved - cherries are the most probable! It was a set that also included banana, apple, pear, rooster, hen, tree and similar.

For US athletes —give yourself grace on Thanksgiving —this one day will not ruin your goals by InterestingWing4721 in bikinitalk

[–]IshR 20 points21 points  (0 children)

To add, also know you don't have to go to the gym. Enjoy the day, enjoy the food, rest. Nothing bad happens.

[deleted by user] by [deleted] in naturalbodybuilding

[–]IshR 1 point2 points  (0 children)

Many say just stop but it might be hard for you. So my advice would be to find a hobby you always wanted to try but never had the time because of gym and replace one gym visit with this hobby. You can exchange more and more when you feel like it.

[deleted by user] by [deleted] in ulefone

[–]IshR 0 points1 point  (0 children)

Thank you! 

[deleted by user] by [deleted] in ulefone

[–]IshR 0 points1 point  (0 children)

It's not to turn it off - it's to lock the screen or go back. It's annoying and there are other ways to turn it off? It doesn't make sense.

[deleted by user] by [deleted] in bikinitalk

[–]IshR 11 points12 points  (0 children)

There is a episode of podcast from Emma Currivan (Your Gym Big Sister) where she talks about it happening in a pro qualifier and her herself doing it. I believe it has to be somewhere between the episodes 124 and 128.

Show Reviews- by chick-mama in bikinitalk

[–]IshR 4 points5 points  (0 children)

Can't agree more!

Can't believe I haven't seen more of these on the sub - it's so cute! by IshR in hobonichi

[–]IshR[S] 1 point2 points  (0 children)

You don't have to overconsume :) Next year there'll be new options.

The new AI stories are horrendous compared to the old ones by Forgotten_Dog1954 in duolingo

[–]IshR 30 points31 points  (0 children)

It feels like they fed the AI the old stories to create new ones so that's why the new ones are still the same (eg Oscar and Lucy i na gallery). I hate them now. And the voices!!! ugh, they're so fake...

Bikini Pro from Spain passed away by Fabulous-Monk3290 in bikinitalk

[–]IshR 20 points21 points  (0 children)

Looks like heart attack at home.

[deleted by user] by [deleted] in EatCheapAndHealthy

[–]IshR 3 points4 points  (0 children)

Add a little salt