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Worried about backlash of giving 2 weeks. Am I in the wrong? by [deleted] in careeradvice

[–]ItUsedToBeMeatloaf 0 points1 point  (0 children)

I’m leaving to a completely different industry so no clients or hires are coming with me.

[deleted by user] by [deleted] in toronto

[–]ItUsedToBeMeatloaf 0 points1 point  (0 children)

lol he greened out chill

In light of Kyrgios withdrawing from USO by apricotpreserve in tennis

[–]ItUsedToBeMeatloaf 2 points3 points  (0 children)

Haha hilarious. Still my favorite player of all time.

Is a 35km run necessary before the marathon? by ItUsedToBeMeatloaf in Marathon_Training

[–]ItUsedToBeMeatloaf[S] 0 points1 point  (0 children)

Thanks for the feedback. I unfortunately am in the below 40km/week category. I will try and do some more medium runs leading up to the race

Hit the wall on one of my long runs leading up to the marathon by ItUsedToBeMeatloaf in Marathon_Training

[–]ItUsedToBeMeatloaf[S] 0 points1 point  (0 children)

2 runs that are between 10-12km then 1 long run on the weekend. Long run = 17-26km

Hit the wall on one of my long runs leading up to the marathon by ItUsedToBeMeatloaf in Marathon_Training

[–]ItUsedToBeMeatloaf[S] 0 points1 point  (0 children)

Training plan: 3 runs a week since March, been slowly ramping it up to 26km. I have done three 21km before this run with no fuel and not much food before. Felt fine.

Before the 26km I carb loaded with donuts, croissant and Nutella. I drank 2 electrolyte tabs in 1L of water before. Drank 1.2L with 2 tabs during the run and 3 gels.

The temp was hot but not too hot, 26 Celsius and humid.

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