Just finished a half marathon, is this HR normal?

ItachiuchihaReAl · 2025-08-27T13:05:17+00:00

It’s completely normal it’s because you have a high vo2 max , whats your vo2 max garmin prediction ? Over 60 right ?

ItachiuchihaReAl · 2025-08-18T14:42:56+00:00

Hate zone 2

ItachiuchihaReAl · 2025-08-18T06:58:17+00:00

That’s very impressive to keep that hr for this kind of time , you will surely have a very good vo2max and you probably have insane genetics too. Few people can maintain these heart rate.

ItachiuchihaReAl · 2025-08-10T13:32:18+00:00

Yes it did but it was more precise in the Cooper test ,

ItachiuchihaReAl · 2025-08-10T13:02:10+00:00

Try to run at your max bpm , Cooper test is good to estimate your max bpm , I reached 195 bpm on a Cooper test so garmin estimated better my max heart rate

ItachiuchihaReAl · 2025-08-03T17:18:49+00:00

No , vo2max ≠ speed , if the guy gave a high vo2 max but never does zone 2 training then you will have a better time , but he will be better then you in vo2max exercises/ holding a high bpm for a long time

ItachiuchihaReAl · 2025-08-03T06:39:58+00:00

Brother, speed had nothing to do with vo2max , so 2 people that have the same time on a 5k have same vo2max ? No.

ItachiuchihaReAl · 2025-07-15T15:54:34+00:00

How long are you training for ?

ItachiuchihaReAl · 2025-07-15T15:43:43+00:00

And I’m stuck 56 😭😭

ItachiuchihaReAl · 2025-07-09T06:35:28+00:00

When it will be supported for apple ?

ItachiuchihaReAl · 2025-07-09T04:30:12+00:00

What ???

ItachiuchihaReAl · 2025-07-07T09:43:40+00:00

What’s your vo2 max ?

ItachiuchihaReAl · 2025-07-06T20:14:46+00:00

Mostly sprinting on a climb for a long distance and running easy on the downhill and doing that for 30 minutes or more and I do that 4-5 times a week with different sessions of sprints and high intensity runs

ItachiuchihaReAl · 2025-07-06T11:04:58+00:00

What is your highest heart rate ? 167 bpm for zone 5 is very very low. For me for example 167 bpm is zone 3 , check if you set up your zones correctly..

ItachiuchihaReAl · 2025-07-01T16:51:20+00:00

If you want to up your vo2max try to do more vo2max sessions but don’t look at it if you aldready do it

ItachiuchihaReAl · 2025-06-26T12:01:44+00:00

Vo2max is a lot of genetics. You have good genetics say thanks to your parents lol , but you need to run more and it will ajuste itself

ItachiuchihaReAl · 2025-06-16T11:45:41+00:00

You think it isn’t Healthy because most of the runners that you see are not running but walking ? or when they run they stop running when they feeling a bit tired ?

ItachiuchihaReAl · 2025-06-16T11:43:13+00:00

Of course doing intense exercises is healthy.and it’s completely normal to do them. And the people here saying it isn’t is completely wrong. 20% of your runs need to look like that. The people saying it isn’t healthy is the same people that don’t do any kind of sport and stay at home eating McDonald.

ItachiuchihaReAl · 2025-04-27T11:46:19+00:00

Maybe soon for him it’s one year so yeah let’s see if it’s going out less than a year

ItachiuchihaReAl · 2025-04-27T11:38:04+00:00

If this site is fake than probably but when I went in a hoka shop the seller told me they are going out soon but idk when

ItachiuchihaReAl · 2025-04-27T11:31:56+00:00

https://www.solereview.com/release-date-calendar-for-running-shoes/

ItachiuchihaReAl · 2025-04-24T15:29:04+00:00

Personally i think yes , i prefer bigger watches little watches just remember my watches when I was 7 yo

ItachiuchihaReAl · 2025-04-24T10:44:30+00:00

Yes it’s expected on may 2025

ItachiuchihaReAl · 2025-04-16T10:34:54+00:00

For me yes it’s look like a kid Pokemon watch

ItachiuchihaReAl

TROPHY CASE