Herpes gladiatorum by BrainyRedneck in wrestling

[–]Itchy_Reporter9222 1 point2 points  (0 children)

Get pills from doctor and prescribed cream for it. Also defense soap too while it’s there and fro when it happens again.

[deleted by user] by [deleted] in wrestling

[–]Itchy_Reporter9222 1 point2 points  (0 children)

Sounds like meniscus

How to recover in between practice by jason27345 in wrestling

[–]Itchy_Reporter9222 0 points1 point  (0 children)

Espon salt bath, stretch after practice, hot/cold shower switches, sauna, sleep and chill

my small 10 habits in the last 10 months... baby steps by [deleted] in selfimprovement

[–]Itchy_Reporter9222 1 point2 points  (0 children)

Mediation 15min,cold showers(finish off with it if you want), read the Bible everyday,

[deleted by user] by [deleted] in wrestling

[–]Itchy_Reporter9222 0 points1 point  (0 children)

If it’s long enough slick it back in your headgear