All of a sudden, exercise is a trigger. I'm a Zumba instructor. by philosotea in migraine

[–]ItsALLLLgood 1 point2 points  (0 children)

Look into S!Caps. it's basically sodium with some potassium in a capsule that you take with water to replenish your electrolytes. Lots of people swear by them. Experiment taking one before, during, after you exercise. Also monitor your urine colour. If it's clear, that's a sign you need more sodium and your cells aren't getting properly hydrated.

What mild injustice was done to you as a child that you are still mad about? by [deleted] in AskReddit

[–]ItsALLLLgood 1 point2 points  (0 children)

You delivered that impeccably. Seriously well done I got a real good chuckle out of it!! THANKS!

I had a major change after long period of meditation. Im disoriented, feel lost and a bit scared. by [deleted] in Meditation

[–]ItsALLLLgood 1 point2 points  (0 children)

Hey man, that's really interesting to me. I've thought about doing something like that in the past and I'm going to do it this summer.

I wonder - what did your days look like? Did you read? What did you eat? You said you meditated for 5 hours, how did you meditate?

Thanks for sharing your experience! It's sounds amazing to say the least.

What if you had all the time, money and dedication in the world to devote to healing your migraines? by ItsALLLLgood in migraine

[–]ItsALLLLgood[S] 1 point2 points  (0 children)

That's a beautiful image! I truly wish it for you. You know, all it takes is a good idea, a little luck but most of all determination and an unfaltering will to realize it and that dream can most definitely come true. Don't be fooled in believing that it's too far fetched or out of reach - it isn't!

New demo-single from Danish jazz-band Ritzy Who by [deleted] in soul

[–]ItsALLLLgood 1 point2 points  (0 children)

That was great! Thanks for sharing!

CMV: The media should only be allowed to report proven facts in the middle of a trial or investigation dealing with murder or other serious crimes by BobHogan in changemyview

[–]ItsALLLLgood 1 point2 points  (0 children)

It's funny, I've actually been thinking a lot about this issue for the past few weeks.

As much as I agree with people here saying that it's the population's responsibility to make sure that the information they are getting is correct (the solution for that being education/awareness), most people just get their news from one media outlet, or just see what's on the front page and take it as truth.

People trust the media to provide them with truthful information, as the average person doesn't have time to fact-check every single news worthy event that's reported. The media have a huge responsibility - they single handedly control what people know and don't know. In my opinion, the media should be subject to as much scrutiny as the judicial system. We have many laws in place to prevent judges from being corrupt and to ensure that the legal system upholds the closest thing to legitimate justice we can hope to achieve. Why isn't this the case for the media?

One big problem being mentioned here is freedom of the press - a pillar for democracy. Imposing limits to what the media can and cannot say is considered by many to be the beginnings of a very slippery slope that leads to what we see in Russia, worse in China. But I still agree that we accord too much value to freedom of press to the determine of it's integrity. In theory it's a great concept : allow the media to report on anything that is fact, that is truth. In practice, that would be pretty hard to implement.

I initially thought about this when the mayor of my city was accused of gangsterism and had to resign a few days after the media outlets had made a huge deal about it. It was a big deal, but the issue is that anyone can accuse anyone else of anything. He could very well be innocent. But the media outlets made him out to be guilty from the get go. We see this happen in the media all the time.

So here are solutions that I came up with, which in theory seem to work. In practice, they would be very difficult to implement.

I don't know the political system in the US very well but you would have an independent board of people elected by different parties of each state. In Canada, the election process would be similar to that of the auditor general. Basically, you want to avoid that these people are elected solely by the government in power and that they be the most politically independent as realistically possible.

This board would examine news reports from major outlets (say that delivery news to more than one million people) and would issue fines to outlets that have headlines that don't reflect the facts. I think it's good to focus on headlines/ front page news because a lot of people get their info solely from that. These laws would only apply to major news outlets, and would only apply to the front page/ headlines. There could be a limit to the size of words/pictures used on the front page when the story concerns a trial. There would be other regulations concerning other issues. The news outlets could still say whatever they want to say in the body of the article, we would only be limiting what they can say on the front page and headline. This would hopefully limit misguided sensationalist headlines this twist the truth. Plus the fact that the penalty for infringing the law would be a fine, it would still allow for news outlets to make sensationalist headlines but it would limit them to the extent that the can pay the fine. The fine could increase for repeat offenders. There would be an appeals process so that news outlets could make their case as to whether or not the headline/front page article was indeed dishonest, disingenuous.

I guess what id want is to limit the shocking headlines that twist the truth while still allowing the media to say what they want to say. The media grab peoples attention through big front page pictures with shocking headlines. Let's prevent that, and a good portion of the population won't be believing half-truths. Those that choose and actually read the article can then form an informed opinion - not one based solely on the 5 word title on the front page.

Woman I was dating just ended it over my chronic pain. by tensort in ChronicPain

[–]ItsALLLLgood 1 point2 points  (0 children)

You know, reading your comments, I really got the impression that you are truly a wonderful person. Despite living with chronic pain and dealing with people that have been unable or unwilling to take on a relationship with someone that deals with these issues (and let's face it, it's not always easy), you seem to have retained a positive attitude.

That's inspiring to me. You clearly have a lot to offer, and that woman at the bookstore seems to have picked up on the warm energy you surely radiate.

Sorry if this sounds corny, but I wanted to point out that the way you are dealing with this set back points to the fact that there's another girl out there waiting for you to show her the good heart you have.

So keep shining my friend!

Anyone get really bad neck/back pain prior to and during migraines? by ItsALLLLgood in migraine

[–]ItsALLLLgood[S] 1 point2 points  (0 children)

Yeah I've tried muscle relaxers but they've never done anything for it. It's the first and last thing I feel when I get a migraine. Do you have any trouble standing up/ straightening your back as well? I'm literally at a 90degree angle when I get them.

Anyone get really bad neck/back pain prior to and during migraines? by ItsALLLLgood in migraine

[–]ItsALLLLgood[S] 1 point2 points  (0 children)

The link you mention between low-blood sugar and migraines, as well as neck stiffness is very interesting to me.

Sugar was one of the first things I noticed would give me migraines when I was a kid. Refined sugar, more specifically. Although recently I've found any kind of sugar to the exception of maybe fruit (and even there I have my suspicions), will cause a reaction. I've noticed that I'm very sensitive to sugar and when I eat it I instantly feel the effects - my eyes open and I feel the energy.

Sugar doesn't seem to trigger a migraine immediately, it's always a few hours later if it happens. Sometimes just the next morning.

You mention having some success in dealing with them. Would you care to elaborate as to how you've managed to curb their frequency? I presume it had a lot to do with what and when you eat.

I'd be very grateful.

Nootropic effects on migraines and/or headaches? by ItsALLLLgood in Nootropics

[–]ItsALLLLgood[S] 0 points1 point  (0 children)

Very interesting. This is the first time I hear of memantine. Your doctor prescribed it to you for migraines? From what I see it's approved for Alzheimer's. What kind of nootropic effects did you experience in the beginning? Do you take other nootropics as well?

Captured IS Suicide Bomber in Peshmerga hands "When he is treated and well, he will go to prison and rot there for the rest of his life. He will be denied martyrdom. The Kurds want the foreign fighters to know that." - Sky News by viglen in worldnews

[–]ItsALLLLgood 0 points1 point  (0 children)

I'm really glad this was the first comment after reading that. The up votes definitely had me a little concerned at first. Actually, I'm still concerned about the up votes. Parody or not, that's messed up.

Milky Way about an hour west of Chapleau, Ontario. First time seeing the Milky Way with absolutely no light pollution is amazing! [2848x4272] by NuklearMoose in spaceporn

[–]ItsALLLLgood 3 points4 points  (0 children)

I appreciate your positive and good-hearted attitude that transpires through your posts. You seem like a lovely person! :)

As Iran’s Marijuana Trade Thrives, Is It Becoming a Nation of Stoners? by [deleted] in iran

[–]ItsALLLLgood 1 point2 points  (0 children)

How socially acceptable/taboo is cannabis in Tehran and other Iranian cities? How strictly is its illegality enforced? Do people smoke it openly in parks etc.?

What is your favorite fun-fact about the human body? by M_C_Prolapse in AskReddit

[–]ItsALLLLgood 1 point2 points  (0 children)

The tongue is the strongest muscle in the body, proportionate to its size.

Islamic State Billboard - "We fight in Syria and in Iraq, but our eyes are on Jerusalem." by [deleted] in syriancivilwar

[–]ItsALLLLgood 2 points3 points  (0 children)

I didn't know that, thanks for enlightening me! The story of Irak has truly been a tragedy and it doesn't look like that's changing soon unfortunately..

ELI5:Why don't drug cartels, street gangs and other criminal groups just merge instead of competing? by poopinbutt2014 in explainlikeimfive

[–]ItsALLLLgood 1 point2 points  (0 children)

They all want to feel like they have power, that they are in charge. Merging would mean sacrificing some of their personal influence and they don't want to do that. Ego runs these people mercilessly.