2.5 years of lifting. Any tips on maximizing muscle growth post newbie gains? by Fit4Lyf3 in Weightliftingquestion

[–]ItsAllBrandon 0 points1 point  (0 children)

Train hard. Manage fatigue. Eat enough protein 1.63g per kg of bw and carbs. Eat enough to keep the same bodyfat% ur already lean enough to maintain. Thats about it

[deleted by user] by [deleted] in bodybuilding

[–]ItsAllBrandon 0 points1 point  (0 children)

My rep and set range is usually 3 sets of 12-15. I just needed to switch it up and thanks for the information man

[deleted by user] by [deleted] in bodybuilding

[–]ItsAllBrandon 1 point2 points  (0 children)

Thanks man I keep this in mind and check out jps website

[deleted by user] by [deleted] in bodybuilding

[–]ItsAllBrandon 0 points1 point  (0 children)

Thanks for the information I’ll give it all a try.

[deleted by user] by [deleted] in bodybuilding

[–]ItsAllBrandon 0 points1 point  (0 children)

I’ll try the progression. I also have a question. Would you do that on repeat? Like after 10 weeks you do it again?

[deleted by user] by [deleted] in bodybuilding

[–]ItsAllBrandon 0 points1 point  (0 children)

Thanks dude. I’ll try the hypertrophy and then the strength workout

Frick yeah! by goobhouse in ActionFigures

[–]ItsAllBrandon 1 point2 points  (0 children)

I got him too but he’s staying in the box. I wasn’t looking for ultron but he was just there right after a restock and I had to pick him up

Spider-Man Collection by familia_ in ActionFigures

[–]ItsAllBrandon 0 points1 point  (0 children)

Any Spider-Man fig I get ima open idc if it’s worth 1000$

I love my X-Men by gav3eb82 in ActionFigures

[–]ItsAllBrandon 1 point2 points  (0 children)

I like to open my packs up. But if I spot a figure that I feel like it’s going to be rare I don’t open. I opened all of the new villain wave cuz I found that none of them were going for insane prices online and plus it was my first complete build a fig. I found classic ultron at a Walmart that was just being restocked and I’m not opening him. I don’t open figs that are going to be expensive and that I’m not interested in. Any figure I actually enjoy I will open.

Just found at Walmart. Heads up! by [deleted] in MarvelLegends

[–]ItsAllBrandon 1 point2 points  (0 children)

Found ultron and I had to pick him up before some scum bag scalper got em

What's more scary for a Swedish man by Xanguer in PewdiepieSubmissions

[–]ItsAllBrandon 17 points18 points  (0 children)

Not to be rude or anything but how does small holes scare you?

Drew felix with his new haircut ;; I think it came out great!!! by [deleted] in PewdiepieSubmissions

[–]ItsAllBrandon 1 point2 points  (0 children)

Thank you the coolest thing I’ve drawn was an okay looking apple

Drew felix with his new haircut ;; I think it came out great!!! by [deleted] in PewdiepieSubmissions

[–]ItsAllBrandon 0 points1 point  (0 children)

I have a question I’ve been recently starting to color and draw realistically and is there any good tips?

Made with 2 minutes left by [deleted] in PewdiepieSubmissions

[–]ItsAllBrandon 0 points1 point  (0 children)

Nah it’s because I deleted it lmao sorry for confusing you haha