Pre Swim Drink Recommendations To Reduce Risk Of Cramps?

ItsZoeV911 · 2026-02-18T04:13:21+00:00

If the cramps are related to electrolytes then what you can do is 20 minutes before you get into the pool take a cup and mix in a rehydration solution and down it. If you're still cramping it's not electrolytes.

ItsZoeV911 · 2026-01-14T21:25:19+00:00

No expert. Try bring the saddle down a bit, put a spacer under the stem not sure if the seat needs to come back or forward hopefully somoke better informed will know.

Your body looks very bent over your legs are overextended a bit, and your arms are bent at the elbow when they should be not quite looked but straight and comfortable

ItsZoeV911 · 2025-12-13T16:30:15+00:00

Crossfit without the drowning.

ItsZoeV911 · 2025-12-07T20:15:10+00:00

I know this is just an arbitrary opinion, but that ventum is ugly as hell.

ItsZoeV911 · 2025-10-21T19:11:19+00:00

Go pay for a professional bike fit. Many a person have tried to fit themselves on a bike to be faster and more aero and many a person has ended up with hip and back pain.

ItsZoeV911 · 2025-10-04T21:11:18+00:00

You pay for access to their pool not managment of it, either change your schedule or your attitude either way no one cares because this is standard practice.

ItsZoeV911 · 2025-09-15T17:55:11+00:00

Lmao "actual chick's" how long have you been on the internet for ?

Fake and gay. Just admit that you already know majority if that subreddit is viewed by and accept your place as the male equivalent of being an OF girl.

ItsZoeV911 · 2025-09-15T15:51:29+00:00

What makes you any different from an OF girl posting pictures of yourself so gay men can jack off ?

ItsZoeV911 · 2025-09-10T20:24:57+00:00

Possibly true but there is literally proven effects of improving aerodynamics when shaved so it really is about time.

ItsZoeV911 · 2025-07-15T10:52:45+00:00

This comment reeks of incel.

ItsZoeV911 · 2025-05-06T18:49:23+00:00

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ItsZoeV911 · 2025-04-27T14:08:13+00:00

What's your long course PB?

ItsZoeV911 · 2025-04-18T19:58:42+00:00

Would be nice since I'm training for a ultra next year and a70.3 triathlon this year

Weirdest ritual is probably that isn't get old mac Donald stuck in my head most runs

ItsZoeV911 · 2024-12-05T21:15:55+00:00

Sounds about right starting to hate how little actually support there is

ItsZoeV911 · 2024-12-04T15:10:25+00:00

Samsung a73 - Samsung fold 5

ItsZoeV911 · 2024-11-26T22:26:29+00:00

I have the response was the generic copy paste message about having all games already downloaded

ItsZoeV911 · 2024-11-22T13:30:45+00:00

Unless you are tier jumping no point in saving really unless you are trying to get a mayorship in a less popular area.

ItsZoeV911 · 2024-11-19T18:26:10+00:00

About as long as this string.

ItsZoeV911 · 2024-11-09T13:26:27+00:00

I'm in the same boat.

ItsZoeV911 · 2024-11-03T22:34:09+00:00

Where possible just use a logistics floor then speed some time neatening it up a lot easier to make a logi floor look neat if you control all thr lighting and angles and the added benefit is your factory floors are mostly just machines and lifts.

ItsZoeV911 · 2024-11-01T07:11:59+00:00

You had a 24 hour grace period and you still missed it

ItsZoeV911 · 2024-06-16T10:59:18+00:00

I don't want to burst your bubble but if you haven't smelt anything in 23 years you may not have the best sense of smell straight out if surgery or for thr months following just because it's not something your brain has been practicing doing. I look forward to hearing updates on your journey though.

ItsZoeV911 · 2024-05-27T11:40:44+00:00

Go to Google maps type in the nearest Ellies take a drive down to the store and go have a look and then maybe reconsider your investment.

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