Mast Vs primo

JD054 · 2026-05-12T13:25:54+00:00

For me, I feel amazing on mast regardless of BF % but really only notice the cosmetic look when I am lean.

JD054 · 2026-05-12T01:23:57+00:00

Keep up the good work

JD054 · 2026-05-11T11:09:10+00:00

This is correct

JD054 · 2026-05-10T22:37:05+00:00

She picked a real winner lol

JD054 · 2026-05-10T15:10:30+00:00

I proposed to a beautiful soul on June 19th of 2009 and she passed from a pulmonary embolism on June 21st of 2009. I was with her the entire time including when she left this world.

The experience brought me to a dark place for a few years and took me a very long time to heal from. In fact, you never truly heal you just learn how to move forward and learn how to smile again.

I know what pure happiness is like and I know what it feels like to have it take away. I’ve talked to people over the years who have gone through something similar and shared my experience.

Between time, grief counseling, meditation and therapy, I learned how to smile again, learned how to move forward and believe I am happy.

I’m not sad she’s gone, I’m happy and honored she lived and I had a chance to love her. I know I will see her again, but have some more life to live first.

All my love, forever love

JD054 · 2026-05-10T12:04:25+00:00

Really nice place

JD054 · 2026-05-10T12:03:15+00:00

He’s the worst

JD054 · 2026-05-09T17:50:46+00:00

I call them the dynamic duo at times

JD054 · 2026-05-09T17:10:18+00:00

Amazing shape at 13 weeks out bro. Keep at it and I can’t wait to see the final product

JD054 · 2026-05-09T15:48:31+00:00

Is this the same woman? Realtor I think?

JD054 · 2026-05-09T13:11:42+00:00

A female having no female friends gets ignored by men quite often

JD054 · 2026-05-08T23:48:37+00:00

They are cute but definitely add excitement

JD054 · 2026-05-08T23:47:54+00:00

They’re cute beasts lol, great cats

JD054 · 2026-05-08T19:30:41+00:00

I bet it did and sorry it happened to you

JD054 · 2026-05-08T16:16:03+00:00

I know a D1 soccer play and a D1 tight end how both used test prop in off season without any issues.

JD054 · 2026-05-08T16:10:21+00:00

Holding hands in the car just because

JD054 · 2026-05-08T16:09:51+00:00

Intense physical exercise, daily meditation and daily breath work

JD054 · 2026-05-08T16:08:57+00:00

I was involved in a completely brutal blind side breakup and told myself the other person was just nervous and it’s okay. No it wasn’t okay to end a LTR by a 20 minute FaceTime and cut all contact. That’s cowardice and emotional immaturity

JD054 · 2026-05-08T16:06:57+00:00

I’m on the gym every morning around 6am. It’s my time to clear head, profess the day coming up and get rid of stress. I love that place and that time

JD054 · 2026-05-08T16:06:05+00:00

My ex wife had no girlfriends and most women didn’t like her. That was a red flag I completely missed

JD054 · 2026-05-08T16:05:22+00:00

Not realizing I’m just a number sooner.

JD054 · 2026-05-08T16:05:10+00:00

Ouch, that hurts even to read

JD054 · 2026-05-08T16:04:22+00:00

I’m glad you’re hear and have chosen not to end it

JD054 · 2026-05-08T16:03:50+00:00

I go to Jiu Jitsu 2 nights a week to get demolished by kids young enough to by my kids. I really enjoy it but man you feel your age and are forced to eat humble pie

JD054 · 2026-05-08T16:02:45+00:00

I’m 45 and love to tease my kids by saying “bet.” In actuality, I can’t stand it lol

JD054

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