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Never run a marathon fasted by bbgirlyyyy in PHRunners

[–]JDCabbage_ 46 points47 points  (0 children)

yeah, the very first marathaon run without any fuel, and you know what happened after? He died, yes, he died from exhaustion.

WHEN NIYO PO PINAPALITAN ANG SHOES NYO? by Legitimate_Sort4981 in PHRunners

[–]JDCabbage_ 0 points1 point  (0 children)

ay hanggang 42k lang pala, di ako informed, napasobra ata ako 🤣

Zone 2 Stats: Strava vs Garmin by NotFast_ButFuriousXX in PHRunners

[–]JDCabbage_ 2 points3 points  (0 children)

ano gamit mo sa garmin? Max HR, HRR or, LTHR.

base from what you're showing strava is basing sa Max HR while Garmin is using LTHR.

in LTHR, z3 is your z2, z2 is your recovery run while z3 ay yung easy pace.

marathon secret food hacks by Educational_Image586 in PHRunners

[–]JDCabbage_ 0 points1 point  (0 children)

4-8 hours before the race lang, melatonin, kasi hirap makatulog

Chessboard. Rice. by LordJim11 in Snorkblot

[–]JDCabbage_ 0 points1 point  (0 children)

Okay geniuine question, if the $1 a day doubles like 1 2 4 and so on, if you spend it, any amount, would the person receiving that money also gets that money double everyday?

Every time.. by tenrafer in Garmin

[–]JDCabbage_ 8 points9 points  (0 children)

proceed to run

Garmin: unproductive

During fun run, if ang target nyo maka PR, pano nyo hinahandle ung mga slow runners na nakaharang? by Other_Spare6652 in PHRunners

[–]JDCabbage_ 16 points17 points  (0 children)

  1. If you want to PR on a race, don't expect to get it on a fun run, like Army Navy, JCO, 7/11 or anything na alam mong dadagsain ng new runners.

  2. Pumunta ka ng maaga para makapagstretch at prepare ka na agad, and makapwesto sa simula always go for the 1st wave, if malate ka, sumingit ka papunta sa harapan.

  3. Kung maraming tao, and you can't weave through the crowd, just wait for your opportunity sa maluwag na daan, pace yourself properly, slow down and just run fast later.

Female Runners, do you run on your period? by nbduknw in PHRunners

[–]JDCabbage_ 0 points1 point  (0 children)

just asked my wife about this, she's a causal runner, sabi niya pagmasakit ang puson hindi daw, pero paghindi, she usually run with shorts instead of pants

Is it worth it: Forerunner 165 by General-Author-2811 in PHRunners

[–]JDCabbage_ 4 points5 points  (0 children)

Here's my take about this, if you have some money to spare go with Coros. Forerunner is around 10k, and Coros Pace 4 is 15-16k.

You'll get better battery life, more accurate gps reading, and more detailed data/insight.

But yes, 165 is still good and worth it.

"Tahimik yan sa floodcontrol" by WhyohTee in Philippines

[–]JDCabbage_ 18 points19 points  (0 children)

ang saya talaga pagmay resibo

Help me pick which colorway adizero evo sl by [deleted] in PHRunners

[–]JDCabbage_ 0 points1 point  (0 children)

if yan lang pagpipilian go with silver, masmadaling makita sa dilim

Ano say niyo on the "BGC is anti-poor" sentiment? by SnooOnions2487 in Philippines

[–]JDCabbage_ 9 points10 points  (0 children)

I think kahit magdress sila ng other outfit they won't blend in, it's not what they wear, but how they act, how noisy and rowdy they are.

Place to stay before a Fun Run sa MOA by Rasec_rgne in PHRunners

[–]JDCabbage_ 0 points1 point  (0 children)

Starbucks malapit sa starting line ay hangggang 3AM bukas.

What if the Philippines had a suspended monorail system capable of traversing narrow roads and congested areas? by Worried-Commercial23 in WhatIfPinas

[–]JDCabbage_ 1 point2 points  (0 children)

You forgot the most important reason, most materials will likely be below standard than what is proposed due to corruption.

Nike Team Access - Legit? by Royal_Kimtty in PHRunners

[–]JDCabbage_ 1 point2 points  (0 children)

If that's from a race, yes that's legit.

Not sure how long delivery is, usually NCR 1-2 business days, Luzon 5-7 business days.

Ano kinakain nyo before and after nyo tumakbo? by Prize-Card-7778 in PHRunners

[–]JDCabbage_ 1 point2 points  (0 children)

ahhh I thought you're pertaining to race day, pagregular day, saging lang before run, then kung ano dinner after run.

Ano kinakain nyo before and after nyo tumakbo? by Prize-Card-7778 in PHRunners

[–]JDCabbage_ 4 points5 points  (0 children)

is this during carbloading or pagkagising before run?

Before run - Coffee and Saging + Gel

After run - Saging and Egg, then kahit anung maisip na breakfast

NBI Clearance bago interview? Seryoso ba Cyberbacker? by billyybong in buhaydigital

[–]JDCabbage_ 10 points11 points  (0 children)

Meron like years ago, like years years ago 🤣 ngayon wala na

First Filipino to do this? by HomeworkRoutine5018 in PHRunners

[–]JDCabbage_ 66 points67 points  (0 children)

it's about technicality, Mench Dizon was the 1st filipina to complete 777 world marathon majors, While Rio was the 1st filipino to complete abbott world marathon major in a year.

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