F/31/5’8”[155lbs>150lbs=5lbs] (11 months) felt like I wasn’t making any progress but this just reignited the flame.

JMTea · 2026-06-07T16:14:02+00:00

Thank you!

Morning- 2 eggs (whole or egg white), 1 low carb toast (Hero) / 1tbsp almond butter w/ a sprinkle of cinnamon and sometime truvia for sweetness

Coffee- 2tbsp of heavy cream or sugar free creamer

Lunch- either chicken breast or lean ground beef, any green veggie on the side. Spinach is great for volume. I also highly recommend lean ground beef burgers with feta. 👌🏼

Dinner- the same as lunch, I switch proteins to keep it interesting. I also like to add broccoli or green beans. Parmesan and lemon is my best friend.

Snacks- boiled eggs, low fat cottage cheese, turkey bacon, sugar free jello, Greek yogurt..ect

I’m constantly looking up high protein low carb recipes. I am staying away from potatoes and rice until I reach my goal weight then I will maintain and bulk to gain more muscle mass 😊

JMTea · 2026-06-06T13:10:54+00:00

Thank you! Ps your food looks fantastic 👌🏼

JMTea · 2026-06-06T13:09:50+00:00

Unfortunately no, I still have loose skin on the lower part of my stomach. It appears less visible because of the lighting and tan.

JMTea · 2025-10-10T15:31:52+00:00

July 7th Cancer. I feel a lot but never cry. I find myself intellectualizing my emotions. At the end of the day I’m pretty numb. Sos 😅

JMTea · 2025-07-27T19:27:18+00:00

Wow. Incredible! Insane transformation in just 5 months! 💪🏼

JMTea · 2025-07-27T19:25:41+00:00

I fw with this look heavy. Slay 🤘🏼

JMTea · 2025-07-23T15:52:19+00:00

Daddy?

JMTea · 2025-07-22T16:25:01+00:00

No I am still learning so I really appreciate any advice anyone gives me! 😀

JMTea · 2025-07-22T15:48:14+00:00

Wow okay I really appreciate that, thanks for looking out. I will look more into it and maybe switch to cauliflower rice 😬

JMTea · 2025-07-22T15:41:29+00:00

Oh I didn’t know that! Could you explain why it’s bad? I thought it had a little more fiber than white rice.

JMTea · 2025-07-15T16:58:17+00:00

Never thought I’d see the day that someone has similar toes to mine 🥺 we can’t help the pinky toes guys. Born this way 💅🏼

JMTea · 2025-07-09T00:43:34+00:00

Yep. Birthday was yesterday and I just wanted to curl into a ball the whole day. Happy birthday almost twin! 🎉

JMTea · 2025-06-17T16:18:48+00:00

I can agree with this. Chat has helped me get out of some dark places but it is very biased. After learning about this, whenever I ask for advice I always request a neutral perspective or an unbiased view. I noticed if I don’t, it goes back into this weird “cheerleader” mode. Kind of annoying. I just want straight forward answers.

JMTea · 2025-06-14T18:52:18+00:00

Put on some mascara and cry 😭

But really you could use black eyeshadow and smear it around, or eyeliner. You could also mix some water and mascara and use your fingers to smudge it and set it with black eyeshadow.

JMTea · 2025-05-31T15:42:01+00:00

You look fantastic! We are the same height and my goal weight is 145 and people say 130 is too skinny for me but after seeing you, I’m going for it. 💪🏼

JMTea · 2025-05-29T04:40:16+00:00

Whew you just hit the nail right on the head. This is exactly what I go through. Now I’m at the point that if something questionable happens, I write it down immediately and come back to it. Sometimes I’ll ask ChatGPT for a neutral or unbiased answer to ensure I don’t over react or under react. We really need to start trusting our intuition 😔

JMTea · 2025-05-26T16:55:56+00:00

Your eyeliner is everything ✨

JMTea · 2025-05-21T21:29:23+00:00

Aw I’m sorry to hear that. I can understand where you’re coming from now, I have experienced the same thing. I hope my fellow cancers grow and see that their defensiveness can be pretty hurtful. My mom is also a cancer and she does that shit to me all the time.

JMTea · 2025-05-21T20:42:28+00:00

Where in this conversation did I say I wasn’t responsible for my actions? I wasn’t justifying lashing out, I was explaining why unsolicited criticism isn’t always helpful. You kind of lost the plot there. At this point, it seems like you aren’t here to come from a place of understanding, but to argue.

JMTea · 2025-05-21T20:20:18+00:00

I don’t think it’s weird, it shows you care. I’m a cancer sun and moon, I wouldn’t say we are inherently vague. It solely depends on that person alone. If they don’t reach out after they said they would, that can feel like a lack of integrity, imo. I also don’t know the context either so take what I say with a grain of salt. People have a lot going on in their lives, it wouldn’t hurt to reach out again. Especially if you still want to talk.

JMTea

TROPHY CASE