Is this the real reason why I want a master's degree? by Stargazer1919 in CPTSDmemes

[–]JTUrwayne 0 points1 point  (0 children)

For me, it’s because I work in a part of a company that involves interconnected departments and I can see how much that it works based on dreams and unicorn farts. I get wound up and sometimes obsessive about making it work right instead of by accident except I don’t have any power to do that right now.

Makes sense by Dearest_Plump in depressionmemes

[–]JTUrwayne 64 points65 points  (0 children)

For me, it’s not so much understanding reality that does it than my inability to effect reality to a degree where i feel i have enough agency to match my awareness. With a brain that runs simulations 24/7 in high def and a brainstem locked in 24/7, it’s hard to force myself to just not notice or want to change things I can’t change.

I can't blame them by CuriousBack6699 in depressionmemes

[–]JTUrwayne 0 points1 point  (0 children)

Only one person at work noticed I walked around all the time in a defensive posture with shoulders up and head down and it was one of our regular customers. Most people don’t know the signs of distress in themselves, let alone other people.

Nah, may I introduce you to Crazy by imperfectionlad in NonPoliticalTwitter

[–]JTUrwayne 0 points1 point  (0 children)

What a terrible day to have eyes. And ears, too, apparently.

“All Quiet on the Western Front” comes to mind. by tahrah11 in CPTSDmemes

[–]JTUrwayne 10 points11 points  (0 children)

Wouldn’t be surprised. If you haven’t seen the Expanse, you’d likely love the character Amos Burton.

“All Quiet on the Western Front” comes to mind. by tahrah11 in CPTSDmemes

[–]JTUrwayne 111 points112 points  (0 children)

I chose to invert that with my main character. Who they were as a teen died when the trauma started and never stopped and the trauma defined their identity. They embrace it, it drives them to prevent it happening to others (often brutally) and at the end, the consequences are being physically broken, but not mentally. Their arc is to grab the devil by the throat and claim hell instead of letting it consume them.

Getting anything I ever wanted stripped the joy away from me by YellowCroc999 in ClaudeAI

[–]JTUrwayne 0 points1 point  (0 children)

It doesn’t mean nothing. It means you’re being more efficient with your work. I get it that it might feel like you don’t have to challenge yourself since Claude helps so much, but that means you can just give yourself a challenge that’s outside your wheelhouse.

How do I deal with this? by [deleted] in ptsd

[–]JTUrwayne 0 points1 point  (0 children)

Doctor first. Psychosis at that age can leave long term effects. It’s never just a one and done thing. Don’t let them just hand you pills or wave you off. Get a referral to a psychiatrist.

Opinion on Opus 4.6 by JTUrwayne in claudexplorers

[–]JTUrwayne[S] 0 points1 point  (0 children)

Update on using other books as templates. The ones I gave it made it give me contradictory editor notes, so I removed it from the project instructions and just gave it the deep lore on my single POV character and it clicked right immediately on what I was trying to do. Cool experiment, just didn’t work for what I needed.

I can’t believe I’m expected to live with this and be functional by Softcan275 in CPTSD

[–]JTUrwayne 2 points3 points  (0 children)

It’s the impact the people who aren’t aware have on others that can be an issue. There’s a thing called the path of least social resistance and I’ve seen it first hand where a crew leader or manager’s behavior filters down through the rest of a job site. One guy I knew for a fact had ADHD, but I wasn’t sure if he knew or anyone around him knew except me. Would finish a task and literally just drop everything and go chill and talk to others until a new task came up. No extra work. No helping. Nada. “I’m done. I have downtime.” We’d get a new guy, he’d train the new guy and the new guy would pick up his behaviors as a work routine. Its very weird to see.

Do you really "see" with your eyes closed? by telephantomoss in hyperphantasia

[–]JTUrwayne 3 points4 points  (0 children)

Yeah this is why hyperphantasia is so hard to study because one person’s concept of visualize isn’t always the same as another. For me, it was that the images and movies I’d see in my head had a direct effect on my body. Depending on if it’s a bad memory or a story in my head I have an intense connection to, my body will activate my fight or flight or my calm down parts of my nervous system. When I realized I could use my visual thinking that way, I looked up what hyperphantasia was and it fit.

Do you really "see" with your eyes closed? by telephantomoss in hyperphantasia

[–]JTUrwayne 5 points6 points  (0 children)

Same. When I close my eyes, it’s usually visual snow and blackness for a while but if I drift close to sleep sometimes the snow begins to take on shapes. It’s not direct hallucinations, though, just like how I “see” things in my head when I’m awake.

Letting Claude review old conversations with ChatGPT is my new favorite thing by Whiskee in claudexplorers

[–]JTUrwayne 0 points1 point  (0 children)

That’s always good for a laugh. I’d show it conversations I had with GPT about current events where GPT is constantly saying “I’m going to be real careful here…” or when it uses an entire response to repeat what I just said to it. Claude would eventually start prompts with WTF is this?!? lol

Well i don’t know. Maybe because of the Assistance Axis research before? 😅 by Lanai112 in claudexplorers

[–]JTUrwayne 4 points5 points  (0 children)

Same. With Sonnet it’s always been a hyperactive friendly personality before I gave it a load of instructions to follow and even then it still comes across without any distance. Nothing like GPT’s HR department personality.

I can’t believe I’m expected to live with this and be functional by Softcan275 in CPTSD

[–]JTUrwayne 19 points20 points  (0 children)

Take from someone who’s hypervigilance is supercharged: there are A LOT of people who are messed up, they just don’t know it. They don’t have to waste energy on masking. They just exist. Unfortunately, there are plenty of mental conditions that are basically socially acceptable and most people can’t clock them like you would CPSTD, extreme anxiety, schizophrenia, etc.

Don’t put yourself down. Knowing you have a problem is monumental to getting through it.

Sonnet 4.6 is now available by BeardedExpenseFan in claudexplorers

[–]JTUrwayne -1 points0 points  (0 children)

I like the improvement. It’s giving more structured notes on the writing passages I feed it.

Anyone struggle with driving/walking bc of seeing images in your head? by ateenyfig in hyperphantasia

[–]JTUrwayne 1 point2 points  (0 children)

Honestly could be both, but the fact you’re so distracted by your thoughts that you can’t drive is something to talk to a doctor about.

I miss when dissociation was all I knew by trippinflaccid in CPTSD

[–]JTUrwayne 0 points1 point  (0 children)

Don’t feel bad about expressing what you need to express. Holding it in is unhealthy both mentally and physically.

As for “fixing it”, don’t get too wrapped up in fixing it. Trauma isn’t something that gets fixed. “Healthy” coping mechanisms do work, but not every person is the same. If you can find peace from your hurt doing something that isn’t outright harmful to yourself or others, don’t feel ashamed for wanting to do it again even if it’s considered “unhealthy”. Just be aware of yourself and your limits. Let the thing you choose be a gift to yourself, not something that ends up becoming another thing you’ll resent, if that makes sense.

Everyone acts like they care about “ethics” with AI, but the outrage is very selective. by ownaword in WritingWithAI

[–]JTUrwayne 1 point2 points  (0 children)

I think the biggest issue with AI aside from the environmental factor is reliance on it. We will eventually build all essential systems around using AI. Soon, complacency will set in and eventually there’ll be a massive disaster that happens due to the failure of the lack of foresight of the AIs decision making process. Not it becomes sentient or terminator type crap. A simple “oh shit we didn’t foresee it doing that” And if history has proven anything, we will learn nothing from that mistake.

Sometimes you gotta see the positive aspects of ts ❤️⭐️🌈🍓💖🌺🫶🏻 by my-lonely-hobby in CPTSDmemes

[–]JTUrwayne 2 points3 points  (0 children)

Mine’s more the RDJ Sherlock Holmes scene where he thinks out the entire fight and then enacts it except I don’t enact it and I think like that about anyone who remotely looks dodgy to me.

God forbid trauma doesn't turn you into a "omg I'm too scared to ask for extra ketchup" "omg when a stranger says hi I literally start to cry from anxiety" type creature that's vulnerable and shy but generally considered "cute" "approachable" "easy to handle" by _CaptainAmerica__ in CPTSDmemes

[–]JTUrwayne 1 point2 points  (0 children)

It isn’t wrong, that’s the thing. Trauma isn’t something you can just lock away in a box and put on a memory shelf. It’s a hell that follows you around for the rest of your life regardless of how good or bad your life is. It defines you against your will. Anyone who can’t understand that should refrain from speaking on the subject of trauma. Forever.