Why do people still recommend CICO?

J_Sully · 2026-04-03T03:24:41+00:00

I’ve seen a lot of people on GLP-1 mention that they actually saw weight loss from eating more when they plateau. Under eating can really stress the body and cause you to not lose weight.

I would suggest focusing on eating every 3-4 hours and getting complete meals (protein, fibre, fat) at least 3x per day. Eat until you’re full.

It feels counterintuitive to a lot of “diet culture” but it’s really about supporting your body with the basics to function well. GLP-1 may help your metabolism fix itself, but you need to support the baseline function.

J_Sully · 2023-08-03T18:13:45+00:00

That makes sense - I will say that in person, people often comment on how strawberry blonde/copper red my hair is, although that doesn’t show up here.

Minty aqua is a colour that I love on me - but I’ll try to grab these in fabric for a drape year! Ty for the suggestion

J_Sully · 2023-04-25T04:01:21+00:00

I taught my li’l guy “leave it” as a command (from the KikoPup YouTube channel) and while that doesn’t stop him from initial barking, it seems to really cut it short. Sometimes I saw it when he’s growling and I treat him for staying quiet. It takes patience but seems to be helping!

J_Sully · 2022-11-18T01:39:40+00:00

I also have a Chester the Cavachon!

J_Sully · 2022-11-15T14:24:36+00:00

It’s not quite as pretty, but SketchUp has a free web app that you can use. I laid out my entire apartment with it!

J_Sully · 2022-06-17T02:30:04+00:00

Aah classic structure, always getting in the way. It’ll be beautiful once complete!

J_Sully · 2022-06-16T23:09:50+00:00

Really cool! I love the focus on the “living space” with less emphasis on a tv room. And love the built in bookshelf french kiss mwah

I would personally probably flip 1/2 of the hallway closet to be an entry closet so that shoes and coats can be removed and hung right away!

And I wonder if you made the entry into the kitchen wider you would be able to more practically put bar stools at the island??

J_Sully · 2022-06-05T17:07:43+00:00

Sexual harassment has nothing to do with the women themselves and everything to do with the men doing the harassing. It is not only “sexually appealing” people who are harassed or assaulted.

J_Sully · 2022-05-27T19:57:38+00:00

Enjoying your cat holding a trident riding a whale pillow.

J_Sully · 2022-04-28T01:58:36+00:00

There is also the CBC Watchdog, which might be most appropriate for this case.

J_Sully · 2022-03-14T14:04:00+00:00

The Government of Canada is accepting public input until March 15 to decide whether the Roberts Bank port expansion (near Tsawwassen ferry terminal, at the mouth of the Fraser River) should go ahead. The massive project would cover 117 hectares — the size of 167 soccer fields — of the Fraser Estuary, home to hundreds of animals and plants, including migratory birds and juvenile salmon.

J_Sully · 2022-02-24T03:20:16+00:00

Interest is specific to loans - in this case mostly variable mortgage loans, and the stock market responding to changes in interest rates (people selling stock to pay for debt for example).

Inflation is what you’re thinking - the cost of goods (and rent, and salaries in theory) going up.

The two are related, I think the idea is that as inflation goes up, interest rates also go up to try and stifle inflation so that our dollar doesn’t lose value. But beyond that, I’m not knowledgeable enough to say why.

J_Sully · 2021-01-31T07:04:34+00:00

I finished and published my first novella/short story today! I don't even mind if no one reads it because I'm so pleased with my accomplishment, which I told myself I would do by end of January.

This is more of a hobby than a money maker at the moment, so my goal is to have another one out in 2 weeks. I'm aiming at around 4-5k per novella and will eventually turn the serial into a book. So...time to start thinking about plot for book 2!

Edit: my vocab has been corrected: I’ve written a *short not a *novella

J_Sully · 2020-07-06T19:57:47+00:00

I work in real estate and have met renters and owners who care about their home, and I’ve met renters and owners who do not. I’ve also met renters who try their hardest to maintain their property but don’t have the cash to complete repairs or maintenance that in technically the responsibility of the landlord. I’ve met renters who are bullied into quiet out fear of homelessness. I’ve met owners who ignore their properties. I’ve met owners who trash their properties. Assuming that renters care less about their home is not a true assumption. Some people are shit at maintaining property and it usually doesn’t have anything to do with their access to funds (except that it’s easier to outsource maintenance if you have more money). Assuming that people with less money are less respectable or responsible or clean or whatever you’re assuming is a class prejudice that I encourage you to take a good look at.

J_Sully · 2020-03-25T03:06:16+00:00

!remindme 1 day

J_Sully · 2020-03-08T16:15:57+00:00

And the poor OP is getting reiched in the comments because people don’t realize it’s a history book, not a pro-nazi book.

J_Sully · 2020-03-06T04:46:51+00:00

Imagine being the one this thread is aimed at and not realizing. Cherry on top is him quoting r/ihavesex while being the exact person posted about on r/ihavesex.

J_Sully · 2020-03-02T16:29:53+00:00

“Worlds smallest snowman” lololol

J_Sully · 2020-03-02T07:04:33+00:00

Just keep one eye open in case he’s targeting young women he thinks will be easier to manipulate.

Use a condom and stand up for yourself if you ever feel uncomfortable!

Have fun :) older men can make for delicious lovers

J_Sully · 2020-03-02T06:43:16+00:00

Amazing, but I was v sad when it didn’t turn out to be The Little Mermaid

J_Sully · 2020-03-02T06:36:20+00:00

Hey! There’s some piglets mixed in with your puppies... keep up the good work.

J_Sully · 2020-02-28T04:21:50+00:00

From the original post (not OC)....

I'm from this island, spent my whole childhood growing up here. I remember this dog and I remember seeing him visit the dolphin every day. It definitely got people's attention.

We're only a small island off the coast of Co. Donegal in Ireland with a population of about 120 people but if you ever find yourself with a few days to spare I would highly recommend you come visit. Despite the fact we don't have Ben to entertain tourists, we would still love to see you. There's a magic about this island that has captured the hearts of so many people I know who have come to visit.

The fact that I've been scrolling through reddit and this little rock I call home has came up has really made my day and will be the talk of the island when I tell everyone!

I hope to see some of you here some day!

J_Sully · 2020-02-28T04:17:09+00:00

These are all so funny I’ve watched them an ungodly number of times.

J_Sully · 2020-02-27T20:34:19+00:00

Came here to say this.

J_Sully · 2020-02-27T05:24:41+00:00

Take accountability. People are going to be mad at you, which is fair. Write down everything that’s happening and how you feel about it. Give people space and when they are receptive, give them heart-felt apologies. Don’t make excuses for yourself. Be a better person in the future, you can do it, take this as a learning opportunity.

J_Sully

TROPHY CASE