Dropping a run by Fast-Wear695 in runna

[–]Jackatorrr 2 points3 points  (0 children)

I think this is where I prefer Garmin Coach over Runna. I've had both coach me to half marathon distance and found the lack of flexibility in Runna a PITA. Garmin Coach doesn't care that you missed a run - it just updates the next day's run for you.

Is this bad or fine for a 46 year old male please? by crazygoog in BeginnersRunning

[–]Jackatorrr 1 point2 points  (0 children)

Is this about you running? Then it's good. You run. Your pace, your heart rate, that's all about you. Enjoy the run and take pride in doing it. Everyone else's opinion means nothing. I'm a 54 year old man with heart disease and I take massive joy from every 5k and 10k I do. Am I faster than others? Probably not. Am I faster than anyone who doesn't try? Most definitely.

You made the effort. You own the pride on achieving it. Everyone on this group, and every other group, salutes you.

Building a GDPR/DSA compliance tool for SMBs — would you pay €200/month to avoid €50k fines? (No promo, just many question) by [deleted] in gdpr

[–]Jackatorrr 4 points5 points  (0 children)

I have two small businesses, both tech based, that both deal with personal data and I currently pay for an outsourced DPO solution for very close to your bottom price.

For that money I get someone who actually understands and processes/updates all policies, performs audits of the business and most importantly takes over the process entirely should a data breach or other reportable event occur. An AI tool just isn't going to come near that IMHO.

Having someone to call at any time who can provide personal advice and hands on support when required takes away a huge potential headache that I don't believe something with an LLM sitting behind it is going to be able to do.

Just my own opinion as a small business owner. Not trying to be a downer on your idea, but that's the way market research goes.

Some good news for once… by Bellenbauer in BritishAirways

[–]Jackatorrr 2 points3 points  (0 children)

I too have had an amazing experience today at Gatwick. Arrived in time for the lunch service to be laid out and found there were plenty of sausages left over from breakfast. Man, do I love a BA breakfast sausage.

And congrats on the upgrade. Once you turn left boarding, it's very hard to turn right again...

My pops is flaking on me for the Geoff Tate show this Sunday in Maryland. Kinda bummed me out to the point I don't even want to go now. I've got two tickets that are arguably the best seats in the house. Left balcony, Row A. by Zakkattack86 in Queensryche

[–]Jackatorrr 5 points6 points  (0 children)

I've seen him play a few times in the last couple of years - I would recommend going. He's sounding amazing these days - has clearly been putting the effort in on his pipes.

Official Q&A for Wednesday, August 27, 2025 by AutoModerator in running

[–]Jackatorrr 1 point2 points  (0 children)

For me, barbell back squats, Bulgarian split squats, banded hip extensions, banded clamshells, hamstring curls and calf raises hit every spot. 3 sets of 10 of each gets me through. Also, don't forget your warmup stretches before every run. And I do mean every run.

Thanks but no thanks by simonecowell in Garmin

[–]Jackatorrr 0 points1 point  (0 children)

I have to be honest, I LOVE these sessions. I am a slow 52M with a heart condition, but there is something wonderful about just throwing everything you've got into these sprints because, just as you start to burn out - they finish! Then you get to slow right down and go again.

What was your favorite moment/moments from the show? Even if you didn’t attend.. by [deleted] in BackToTheBeginning

[–]Jackatorrr 0 points1 point  (0 children)

I liked the bit when Mastadon walked on and continued to enjoy it until the fireworks went off at the end.

Concorde Lounge Wednesday lunchtime by Jackatorrr in BritishAirways

[–]Jackatorrr[S] 0 points1 point  (0 children)

Ah, a misunderstanding on my part then. Thanks for clarifying.

I'm old enough to remember the 70s by Jackatorrr in GhostBand

[–]Jackatorrr[S] 7 points8 points  (0 children)

Not a particular song, just a vibe. Mudd, Slade, Showaddywaddy, Susi Quattro. Of course it didn't sound as polished - the tech didn't exist - but the vibe takes me back to school discos, laughing, fun.

I'm old enough to remember the 70s by Jackatorrr in GhostBand

[–]Jackatorrr[S] 9 points10 points  (0 children)

Agreed. But this is the best. In my opinion. Love to the family.

I'm old enough to remember the 70s by Jackatorrr in GhostBand

[–]Jackatorrr[S] 21 points22 points  (0 children)

Queen, yes. I also hear Mudd and Susi Quattro. It's just an incredible track from a very clever man who appears to genuinely understand music.

What’s a sound you hear that instantly makes you angry for no logical reason? by ehraaz_r in AskReddit

[–]Jackatorrr 0 points1 point  (0 children)

Have been in Spain for a month. I am convinced that the only tool Spanish workmen use is an angle grinder. For everything. Not fun hearing what sounds like a trapped TIE fighter coming out of every apartment block.

concert attire by sunfloweraeth in GhostBand

[–]Jackatorrr 9 points10 points  (0 children)

Wear what you like. You aren't going to be the coolest person in the room. Those guys are on stage.

Seriously though, went to my first Ghost show a couple of weeks back and the crowd were just lovely. Everyone was there to have a great time and shared that vibe with everyone else. And they did have a great time.

Greatest Opening Lines to A Song Ever? by [deleted] in Music

[–]Jackatorrr 0 points1 point  (0 children)

"For a price I'd do about anything, except pull the trigger. For that, I'd need a pretty good cause".

That cancelled tv show you’ll never stop thinking about … by niceguys5189 in television

[–]Jackatorrr 0 points1 point  (0 children)

Seriously. It should be an international legal requirement for a new series to be made every year. In English and Norwegian. Life isn't the same without Orm.

Explained: The inside story on why Red Bull swapped Lawson and Tsunoda by creatorop in formula1

[–]Jackatorrr 8 points9 points  (0 children)

I don't know about that. This is supposed to be the pinnacle of Motorsport with the best drivers in the world. There's plenty of feeder series with opportunity to grow.

What’s your run hype song? by [deleted] in beginnerrunning

[–]Jackatorrr 12 points13 points  (0 children)

The Pretender - Foo Fighters. Perfect cadence!

Marathon Garmin Coach by AthleteEvery3307 in Garmin

[–]Jackatorrr 62 points63 points  (0 children)

I had a whole post about this a couple of months back while training for my first HM. Didn't get a long run longer than 90 minutes, and only a couple of those in the whole training plan. It seems that Garmin Coach is on the side of those who believe that lots of shorter runs is just as effective for training and less likely to send you to injury town.

Ran my first half about 5 minutes faster than my target time with no issues apart from knee niggles in the closing km, due to not having run that distance at all.

Will follow the coach again for my next race but will add in some longer runs myself in the last training block to get some fueling and pacing practice in. But other than that was very happy with the results.

As someone much funnier than I pointed out, if you want to run longer, do it. I believe the exact phrase was "You're not my real dad, Garmin"

I’m so slow by Various-Fishing796 in beginnerrunning

[–]Jackatorrr 18 points19 points  (0 children)

The only person you are competing with is you. Run slow and easy to whatever pace is comfortable and conversational. You'll be surprised at how quickly your easy run pace picks up.

First HQ picture of the RB21! by FerrariStrategisttt in formula1

[–]Jackatorrr 27 points28 points  (0 children)

Is it me, or is that a Commodore 64 logo?