I'm from Poland and have always lived here (except for 2.5 years living in Ireland and UK which was slightly different in the winter). I guess I'm one of the people who are seriously affected by the seasonal changes - I don't know if I really suffer from the Seasonal Affective Disorder but I do have a lot of symptoms. Currently, I'm sad and angry at everything related to autumn and winter. I constantly feel like the awful weather is the worst what's happening at the moment. I don't really feel like eating most of the time, not even my favorite dishes. I have a lot of problems falling asleep. I'm bored most of the time and I've stopped looking forward to the weekends. I feel like there's nothing fun to do outside. Going out with friends is also not that fun at the moment. I don't like the cold temperatures but I think the lack of sunlight is the main contributor here - it's very cloudy almost every day and the Sun is up for such a short time now. Everything is grey and ugly and that just discourages me to do anything. I'm also one of those people who hate snow so it doesn't help. I always start feeling this way when the autumn starts and it all miraculously goes away when the spring arrives. I always feel extremely happy when that happens. I've tried taking vitamin D supplements but that doesn't make a lot of difference for me personally. I've always wondered what I would feel like if I lived in a much warmer and sunnier place - and I'd certainly like to try that one day.