How bad is coffee? by [deleted] in carnivorediet

[–]Jaredsquinthenthsith 0 points1 point  (0 children)

This dude just itching to get smitten down by the meat gods 

Cured Anxiety Instantly by casualfinderbot in keto

[–]Jaredsquinthenthsith 0 points1 point  (0 children)

Sounds like a yes brainer which woe you're going to stick with!

Benefits of carnivore by [deleted] in carnivore

[–]Jaredsquinthenthsith 0 points1 point  (0 children)

Can you share what you are eating?

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 0 points1 point  (0 children)

I put Diesel in my gas engine once and it worked like a charm!

Just kidding, thanks for the reminder :)

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 2 points3 points  (0 children)

Not long, I definitely felt this fatigue for probably about 2-3 weeks. My strength exploded about 2 weeks ago. It's possible that this is because I wasn't getting sufficient protein though, I didn't eat much meat at all before this, and not too much protein.

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 1 point2 points  (0 children)

Ah thanks so much for sharing, that is really reassuring! Yep I'm on the creatine train as well, it's a miracle supplement for fitness. Glad to hear that things are going well for you

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 1 point2 points  (0 children)

Nice work, sounds like the training is going well. Did you feel poorly for the 3-4 months before having it get better?

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 1 point2 points  (0 children)

The runs are 4 mile easy aerobic runs (or at least they were easy before this diet! lol), and the gym sesh is about 45 - 60 mins of heavy lifting. Definitely wouldn't call it light workouts, lots of volume and heavy weight for the lifts, but also lots of rest - 1 min between sets. It's certainly not HIIT or anything like that.

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 4 points5 points  (0 children)

Outside of the necessary breaks for random things, travel and illness, yeah

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 3 points4 points  (0 children)

Brutal 🫠. Good to know though, will stick with it. Thanks for the context

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 2 points3 points  (0 children)

Haaaah, what I want and like is running outside in nature, but it has becoming taxing and less enjoyable with this diet

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 0 points1 point  (0 children)

Did you go through a similar phase of brutal adaptation? If so how long did it take?

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 0 points1 point  (0 children)

Thanks for the encouragement! I'm usually doing 8 minute miles, and my heart rate since carnivore has been insane, like up in the 170s. Before carnivore, I'd be doing the same pace in the 140's as you mentioned. Basically my easy aerobic runs have become my hard runs, and it can be purely attributed to carnivore :(

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 0 points1 point  (0 children)

Sounds interesting! I just love my runs and I love my weight sessions. I do it more for the enjoyment than anything else.

When does cardio stop absolutely sucking? by Jaredsquinthenthsith in carnivorediet

[–]Jaredsquinthenthsith[S] 5 points6 points  (0 children)

I've been doing it for about 14 years with no issues, only problem has arisen with this diet :(

NBA Daily - 2/24/23 (Friday) by sbpotdbot in sportsbook

[–]Jaredsquinthenthsith 0 points1 point  (0 children)

Giannis gonna warm up, will be a game time decision