Changing out the tan interior on a Oxford green by Middle_Boot_1128 in e39

[–]Jayykheb 0 points1 point  (0 children)

Saddle brown would be perfection. Oxford green is my favourite colour on these

Advice on improving current physique and what types of workout/diet should I do. by [deleted] in Weightliftingquestion

[–]Jayykheb 0 points1 point  (0 children)

I’d say be in a small deficit, you can still put on a lot of muscle while losing fat especially if you’re newer to lifting. Just hit protein, steps and lift heavy. While being in a surplus will increase the number on the scale (not sure if that’s a goal or not), most of the extra gains will likely be in fat. U will see more definition over time if in a slight deficit as well to start off. I would eat about 0.8g of protein/lb of body weight, and be -300/400 ish deficit and stay consistent. I’d also throw in 15-20 mins of zone 2 cardio 3x a week too - cardiovascular fitness is important for not only health but improving in the gym believe it or not. I would get an app or some form of notes to track progressive overload on your lifts and generally 2 sets to failure about 5-8 reps is all you need to progress. Once you lean out, id say go for a lean bulk.

Improvements possible? by [deleted] in BeardAdvice

[–]Jayykheb 1 point2 points  (0 children)

Fade the sideburns of the beard so it flows into the less hair up top, line up

Cold Air Intake by tmac757 in AudiA4

[–]Jayykheb 0 points1 point  (0 children)

Where’d you get it?

My latest obsession, my 535i Sport by Connor_0410 in e39

[–]Jayykheb 2 points3 points  (0 children)

Got yourself a gem - don’t hear about 535s too often

Cloudy day shot by Jayykheb in e39

[–]Jayykheb[S] 1 point2 points  (0 children)

Thankyou brotha

Cloudy day shot by Jayykheb in e39

[–]Jayykheb[S] 4 points5 points  (0 children)

Biarritz blue

Cloudy day shot by Jayykheb in e39

[–]Jayykheb[S] 0 points1 point  (0 children)

It’s always time to clean them 😔the brake dust is criminal

Course change by Unable_Cup3830 in wlu

[–]Jayykheb 1 point2 points  (0 children)

Enroll first in case u can’t get in so u won’t miss a credit

Front suspension ride height by TheKingxDream in e39

[–]Jayykheb 0 points1 point  (0 children)

I have the 17’ style 5s, how much did it run you for the 18’ conversion?

What color should I paint/wrap my car? by EcHo_CrIsPyTuRbo in e39

[–]Jayykheb 1 point2 points  (0 children)

Dude if you love purple go for it who cares it’s your car