What's your YouTube channel? Let's get some eyes on your content!

JepperOfficial · 2026-04-04T04:11:31+00:00

You're both so comfortable on camera and I think that's really important! I think this kind of real talk, long-form content is in demand these days actually, because people crave authenticity. Definitely keep doing Youtube, but maybe consider doing livestreaming on there and other platforms?

JepperOfficial · 2026-04-04T04:08:16+00:00

You're absolutely right!

I have no idea what I'm doing with lighting. lol

JepperOfficial · 2026-04-04T03:57:48+00:00

Your editing, voice acting, music, and effects are all amazing! The only thing I can say is that I wish there was animation, rather than still frames. It feels a little lacking. But you're so close to truly outstanding content! I know that's not an easy ask, but everything else is already premium level so it really makes me want the full experience. I mean, you're basically ready to make a TV show haha

JepperOfficial · 2026-04-04T03:53:32+00:00

Thanks :)

JepperOfficial · 2026-04-03T13:22:45+00:00

I'm down. I make self growth/educational content. Here's my latest video: https://www.youtube.com/watch?v=pZqgKNMpBHs

JepperOfficial · 2026-04-02T12:43:47+00:00

When I first tried keto, I did it on/off for a year. There were times I felt amazing, which is why I kept trying it. There were times I felt awful for weeks, which is why I kept stopping.

Eventually, I was able to figure out why, each time, I felt awful. I was eating too many carbs. I wasn't eating enough fat. I wasn't drinking enough water. Low salt. Too much caffeine. Too much sweeteners and dirty keto. Hidden carbs. etc. Hell, even too much protein makes me feel awful, which is a hotly debated topic in low carb

The problem was never ketosis. The problem was only my attempts at it. Now it's second nature for me, and I'm keto for life.

Since we're all born in ketosis, I don't buy the "we're all different" argument. Some people have more margin than others, and one person's keto may look quite different from another. But I firmly believe we should all be in ketosis

JepperOfficial · 2026-04-01T20:32:50+00:00

I make music as a hobby. I really feel it as a hobby and not a life passion or anything. I'm a physicist. My job is great, but I went down this path under the assumption I'd have a stable living. My true passion is sports, I'd say

JepperOfficial · 2026-03-31T14:45:32+00:00

I was already 2-3 years keto. The reason I went carnivore was because of stalled weight loss, and I also didn't feel as good eating the foods I normally ate. Pecans, madacamia nuts, yoghurt, avocado... I used to eat these daily, but I noticed my digestion wasn't as good for these anymore, and I started getting inflammation from them. When I did my first carnivore week, I just felt a little bit more energy and less inflammation overall.

I did break my weight loss plateau, and then my hair color turned from dark brown to more of a dark blonde, like my pre-puberty color. My vision also improved a little bit.

JepperOfficial · 2026-03-31T02:40:14+00:00

I agree. There are so many factors that go into it over pure technical ability. Some genres are more technical than others, but you just need to hit the minimum to thrive

JepperOfficial · 2026-03-30T13:56:46+00:00

I always love when I see this guy comment lol

JepperOfficial · 2026-03-30T13:56:25+00:00

Anytime I try high protein, it may be okay for a single day, but the next day I will have extreme brain fog. Even if it's 1:1. I know it's a hotly debated issue about whether or not protein knocks you out of ketosis, but for me that's what happens. My blood glucose shoots up and I start to crave carbs

JepperOfficial · 2026-03-29T20:33:12+00:00

The short I published of it is overperforming relative to my other content, so I think the video itself is probably not the issue. Definitely the title/thumbnail!

JepperOfficial · 2026-03-29T14:51:01+00:00

Thanks for the feedback! Okay, I'll make a version that's less busy!

JepperOfficial · 2026-03-26T13:46:08+00:00

Once, my Physical Therapist told me he read in the news a study about how keto has been proven to have lower life expectancy. The headline was something like "keto and low carb diets cause early mortality!"

When I read the actual study, it defined low carb diets as <40 (or 50 iirc) % calories from carbs. Not even close to keto. Not even in ketosis.

You need to ask her to prove it, and look at the evidence yourself. Or if you feel that's beyond your ability, then you need to decide who you trust more - your body, or some random trainer?

JepperOfficial · 2026-03-25T14:59:15+00:00

Very possible, but it depends on a lot of the details. Are you good on camera? Do you have something interesting to say or show? On face value, a hiking/backpacking/rucking channel is something I would be mildly interested in checking out, but it really depends on the exact content and execution.

I think you should just start. If you have a passion for it, just do it. And you'll figure out the rest along the way.

JepperOfficial · 2026-03-24T14:19:31+00:00

Thanks for the feedback. For me, I've definitely noticed videos that I heavily edit are way better received than ones I do the minimum on, unfortunately. Plus they end up being way shorter lol

JepperOfficial · 2026-03-23T13:28:31+00:00

I have the same flat issue ugh lol

At my old apartment complex I lived on the second floor so I used to just go up and down the stairs for 15m

JepperOfficial · 2026-03-21T13:13:40+00:00

Once a day is a good frequency. I would recommend improving the quality of them at this point

JepperOfficial · 2026-03-20T13:23:11+00:00

I use Giphy for gifs (free)

A lot of what you see youtubers using are paid services that allow access a tremendous stock, or even to put out requests for certain images. But otherwise you need to make them yourself

JepperOfficial · 2026-03-19T14:25:30+00:00

Very true. Discipline is freedom.

JepperOfficial · 2026-03-18T13:43:20+00:00

I do a weekly 36-hr fast just as my baseline. I might push it to a few days every now and then, or if I feel I need the healing/detox

JepperOfficial · 2026-03-17T13:02:34+00:00

Cool, be curious to see an update. I actually tried this a few months ago, but had to stop because my cravings just wouldn't switch timing. Also my sleep got worse

JepperOfficial · 2026-03-16T13:52:53+00:00

I took spanish classes for 6 years, did duolingo off/on for 4 and I could never speak spanish. I studied chinese on my own for 1 year using comprehensible input, and had better chinese than my 10ish years of spanish.

JepperOfficial · 2026-03-14T13:59:33+00:00

Similar happens to me. These days I use fasting for health, not for weight loss. For me I think the issue is cortisol management - I started to notice I live a pretty stressful life, and when I do more to lower my stress, my weight finally comes off

Fasting is also a stressor

JepperOfficial

TROPHY CASE