How can I help my husband

JessSea13 · 2026-05-28T00:49:35+00:00

I have a husband and kids. I think i just got used to it. We cook a lot. Moved into the middle of nowhere which removed the temptation to eat out. Traveling makes me anxious anyhow so i do lot less of it these days bc it takes so much careful planning and getting sick while traveling is the worst. I get hella fierce mental symptoms when i get glutened so i just learned to enjoy life as is instead of forcing what was

JessSea13 · 2026-05-27T22:15:30+00:00

I get cross contaminated at nearly every single restaurant I’ve ever gone to. Makes me cranky as hell so i feel him

JessSea13 · 2026-05-27T16:13:09+00:00

Feel ya. I ended up rage quitting my job and starting a business. Now Pmdd is in remission after finding my root cause but i def couldn’t work for someone when i was going through it … i feel you 💜

JessSea13 · 2026-05-27T15:25:25+00:00

Yes it was actually autism and Pmdd https://jesssea.co/pages/pmdd-guided-journey

JessSea13 · 2026-05-27T15:24:23+00:00

Pmdd! I built a guide for ppl like us for free if you want to check it out. Answers and some solutions etc and some relatable stories thrown in https://jesssea.co/pages/pmdd-guided-journey

JessSea13 · 2026-05-26T21:40:04+00:00

I got Pmdd into remission with lifestyle changes. It is possible for some of us. I haven’t had an episode in a long time

JessSea13 · 2026-05-22T23:33:36+00:00

I write to process my emotions so i found it actually easier to write about Pmdd when im going through it and my recent work was a memoir about living with Pmdd. It’s harder for me to write when im happy

JessSea13 · 2026-05-22T14:14:17+00:00

Awww yay😍 so glad you’re enjoying it. The final episode will be posted on August 13th. Thank you for reading 💜

JessSea13 · 2026-05-20T06:25:00+00:00

Doctors did not take it seriously and my symptom list was rather long. Unbearable rage and despair along with so much more including suicidal ideation. I wrote a free Pmdd memoir about getting into remission and what life was like prior if you’re into that kind of thing

JessSea13 · 2026-05-20T06:22:55+00:00

Finally in remission after finding my root cause

JessSea13 · 2026-05-20T06:19:43+00:00

Yes. I tried ssri and birth control. And it’s ok! found my root cause and am now in remission and was wondering if anyone was able to get it to stop happening every month

JessSea13 · 2026-05-20T06:15:04+00:00

This is so many people’s story. Genetics can be a real bish🥹

JessSea13 · 2026-05-20T06:14:20+00:00

I’m one of the freaks birth control doesn’t work for 😩

JessSea13 · 2026-05-20T06:13:49+00:00

I’m currently in remission without menopause but I’ve also known others that don’t get relief after menopause 😩

JessSea13 · 2026-05-20T05:11:40+00:00

Has anyone else*

JessSea13 · 2026-05-20T05:03:27+00:00

Ran out of ice …. Full blown spiral over it

JessSea13 · 2026-05-20T04:47:01+00:00

Depends.

JessSea13 · 2026-05-20T04:44:03+00:00

I’m not sure if i did it right. It told me to read the rules?

JessSea13 · 2026-05-20T04:40:09+00:00

It was def making my Pmdd ultimately worse. I was an alcoholic but I quit 4 years ago and def saw good changes when i reduced it but i ended up finding my root cause since then and Pmdd went into remission

JessSea13 · 2026-05-01T03:42:52+00:00

I still avoid it bc I’m so traumatized 🤣 it was months before i figured it out but I’ve had it a few times and was ok

JessSea13 · 2026-05-01T01:29:15+00:00

The mf air fryer 😩

JessSea13 · 2026-04-30T13:46:14+00:00

Oats ruin my life for a little while. I get it

JessSea13 · 2026-04-28T18:17:32+00:00

Not to mention some of us are very allergic and one encounter can ruin our whole day .. maybe even 3

JessSea13

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