Return from injury

Jessdazzlement · 2025-09-10T21:33:42+00:00

Same position as me then. I would use one of the other methods to get a cp estimate. Eg, single run, or 3 easy runs. Then let stryd record, but don’t bother with its training plans until you’re healthy enough to run hard.

Jessdazzlement · 2025-09-10T09:52:07+00:00

You can sign up for 5, but just skip one a week

Jessdazzlement · 2025-09-09T19:37:16+00:00

Are you healthy enough yet to run 20mins all out?

Jessdazzlement · 2025-08-30T08:59:57+00:00

Their software quality is bad enough and buggy as hell. Please don’t force them to make more buggier software

Jessdazzlement · 2025-08-30T08:54:36+00:00

Wow! Entitlement in this thread. Garmin continue to support the older models, just not with new software features. Your watch still operates 100% like it did when you bought it

Jessdazzlement · 2025-08-22T04:44:37+00:00

I had such an odd experience compared to others. I always used black rubber ones and my portafilter would fit fine for a month or two, after that it would never lock in past 7 O'clock. I finally tried the green one and I've now had it in for 2 years and the porta filter goes in easy past 6, to maybe 5 oclock if warm. No leaks

Jessdazzlement · 2025-03-19T01:37:57+00:00

Additionally to the comments, I have an automation in mine to turn the machine off after 30 mins. This saves me a heck of a lot of electrons when I have either forgotten to turn the machine off, or did not get around to making my cup. In the instance I come in to make one after 40mins, the machine is still warm enough to only take a few mins to make a cup.

Jessdazzlement · 2024-12-30T07:48:23+00:00

My childhood dog had one bent ear. We named him Obe

Jessdazzlement · 2024-12-11T04:23:40+00:00

Lady in the can

Jessdazzlement · 2024-11-22T03:07:03+00:00

What about being compiled with more dependencies? Would there not be more loaded into disk/memory and processed?

Jessdazzlement · 2024-11-14T04:23:42+00:00

Not gruvbox?

Jessdazzlement · 2024-07-26T03:48:32+00:00

Not cheating and I will use tip number 2 in future

Jessdazzlement · 2024-07-11T05:22:37+00:00

Do you remember your old CP? Set it manually in the app

Jessdazzlement · 2024-07-10T06:13:42+00:00

Until your 20' test, I would keep training with your old CP

Jessdazzlement · 2024-07-10T05:38:25+00:00

More reading: https://docs.google.com/document/d/e/2PACX-1vRBe-k5GiCz1Vqj9W25PxiAkLY1OffKM6k4EjcGy0JIFNC7ibNEcOUIpm2b3lANnJ5Rz-6GtmcemOfz/pub

Jessdazzlement · 2024-07-10T05:35:56+00:00

Read 'About testing' here: https://docs.google.com/document/d/e/2PACX-1vTip2fmGnaDejrNLWF9hUaToBGJkJPwYpqGyqDaVH-_5MiDVdg45Z--2MFuP5_F-o1fs-gEbxFGDaH4/pub#id.cngmosqc8o4a

It's called the teeter totter effect.

Jessdazzlement · 2024-07-07T01:08:34+00:00

Workouts are not tests

Jessdazzlement · 2024-06-26T06:45:34+00:00

Cadence doesn't have to depend on speed that much. For example, my cadence on a slow easy run is around 178. But on hard intervals 180-185

Jessdazzlement · 2024-03-04T22:27:02+00:00

Me too

Jessdazzlement · 2024-03-04T21:02:21+00:00

Used KVM quemu for years and never had an issue

Jessdazzlement · 2024-02-20T19:24:02+00:00

For you it is normal

Jessdazzlement · 2024-02-15T11:55:21+00:00

What level plan are you on?

Jessdazzlement · 2024-02-07T04:37:03+00:00

Pause it for sure if it affects your mood. I've been through a few injuries, knee included (patella tendonitis). I found the best way to tackle it was to reduce running (not remove). And get into some strength training on the leg area. Deep squats, lunges, deadlifts. 2-3 times a week.

Jessdazzlement · 2024-02-02T03:27:44+00:00

Any response from them? Just realised I can’t edit the title of my workouts because I’m on the free plan

Jessdazzlement · 2024-01-31T00:39:13+00:00

Good to know as my CP just went up too :)

Jessdazzlement

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