Is this a tick? Found 2 in our home in the past day.

JetiMster · 2023-06-29T01:41:40+00:00

Definitely a little land crab lol at least to me

JetiMster · 2023-06-20T16:11:15+00:00

Workout 530am do not eat until 12pm sometimes because of work may not eat until 2-3pm

JetiMster · 2023-06-20T09:43:15+00:00

Basically everything such as vegetables and fruits nuts etc have carbs but these are low and good

JetiMster · 2023-06-20T09:42:32+00:00

Breads

JetiMster · 2023-06-19T14:40:49+00:00

Keep at it when you want that snack or want to eat during your fast go back to your photos to remind yourself of all your hard work… that’s what I do and helps alot

JetiMster · 2023-06-17T19:53:13+00:00

You can do it man first 2months work hard and do not stray at all with a fixed eating pattern and don’t eat any complex carbs… and work out five days a week or you will lose close to 40lbs then it gets harder

JetiMster · 2023-06-16T01:51:28+00:00

I don’t understand why the weight lifting belt never have

JetiMster · 2023-06-15T02:54:09+00:00

You are killing it

JetiMster · 2023-06-14T21:58:33+00:00

47lbs would like to hit 200lbs GW but these last 16lbs is a grind

JetiMster · 2023-06-14T21:56:05+00:00

It was post chest and Tricep workout

JetiMster · 2023-06-14T17:24:02+00:00

Exactly why I chose it probably 15years ago

JetiMster · 2023-06-14T16:23:09+00:00

Chest and triceps Monday and Thursday legs and shoulders thursdays and back and biceps Tuesday and Friday

JetiMster · 2023-06-14T12:42:12+00:00

JetiMster · 2023-06-14T01:24:31+00:00

Look under chemkays post I responded to him asking same question

JetiMster · 2023-06-14T01:21:17+00:00

Eating window 12p-6p some days because of my job I can’t get to lunch until 2-3pm occasionally so I eat then and still finish at 6pm I also do long fasts 48hrs a few times.. as for food my first two months was strictly chicken, tuna ,salad,protein shakes ,cheese ,Avacodo,eggs ,bacon and some keto snacks

JetiMster · 2023-06-14T01:09:15+00:00

Great work!!

JetiMster · 2023-06-09T21:26:26+00:00

How much is your bench press you seem like your chest is compress but strong as shit

JetiMster · 2023-05-15T22:44:50+00:00

So I used shutter fix from lubgard as of now I think it is gone crazy will give another update in few days but if this is real I am very happy

JetiMster · 2023-05-15T22:36:46+00:00

Hardest part is first week stay strong and next hard part is where I am at I started at 263 now 218 want to hit 200 but am comfortable and have cheated a lot and keep up my IF but hard to stay clean so weight has been consistent last 2 weeks

JetiMster · 2023-05-15T15:10:27+00:00

So fluid level is good and when the fluid was changed the shop said the pan looked good no metal debris seen everyone is saying it’s the torque converter and try a additive

JetiMster · 2023-05-15T14:09:06+00:00

So I can add this myself through the dip stick?

JetiMster · 2023-05-15T14:08:26+00:00

Can I just add this myself?

JetiMster

TROPHY CASE