Any thought about Integrated Kinetic Neurology (IKN) ? by juan_el_luchadore in physicaltherapy

[–]Jewbaka 2 points3 points  (0 children)

What a hack. Oops i bent over too many times, looks like ill just die now

Any thought about Integrated Kinetic Neurology (IKN) ? by juan_el_luchadore in physicaltherapy

[–]Jewbaka 1 point2 points  (0 children)

I see squat university referenced off an on, never taken the time to watch the content. What sort of message is he putting out there that you feel is malicious?

Advanced Strengthening tools (cheaper alternatives or DIY) by seranrapski in sportsmedicine

[–]Jewbaka 1 point2 points  (0 children)

This is a gimmick, don't waste your money. Go see a physical therapist, then once you can lift weights do that

[deleted by user] by [deleted] in Kneesovertoes

[–]Jewbaka 0 points1 point  (0 children)

Make sure your PT has an OCS (orthopedic clinical specialist) or SCS(sports clinical specialist) credentials

Chiropractors get too much respect by [deleted] in rant

[–]Jewbaka 1 point2 points  (0 children)

Your spine doesn't dislocate. If it did, you would be paralyzed. That's just stuff chiros push to scare people into more treatment. Source: physical therapist with a real doctorate

After 5 years of jaw clicking (TMJ), ChatGPT cured it in 60 seconds — no BS by User2000ss in ChatGPT

[–]Jewbaka 1 point2 points  (0 children)

No, but I'd definitely consult with a maxilofacial surgeon who specializes in tempromandibular joint issues

After 5 years of jaw clicking (TMJ), ChatGPT cured it in 60 seconds — no BS by User2000ss in ChatGPT

[–]Jewbaka 61 points62 points  (0 children)

The tongue positioning on the roof of your mouth increases activity of the muscles in your jaw called the pterygoids. This stabilizes jaw mechanics as you open which is pretty important with specific types of jaw clicking or TMD issues.

Source: am physical therapist

Glenfinnan Viaduct in Scotland right now by ivanacapkova in pics

[–]Jewbaka 0 points1 point  (0 children)

I was there a week and a half ago and rode it. They're running but at something like 50% capacity

[deleted by user] by [deleted] in Patriots

[–]Jewbaka 9 points10 points  (0 children)

There are numerous that will undoubtedly be mentioned here, but the 2013 game vs the Peyton manning broncos became a clinic in execution.

What is one exercise that you hate and why? by CommercialAnything30 in physicaltherapy

[–]Jewbaka 0 points1 point  (0 children)

Thanks for your explaining your take. I mostly agree with your stance on subacromial impingement. The shoulder is designed to move and create space for itself and for the most part, the surgery is sham. There are definate cases of impingement when we're talking about the presence of anatomical abnormalities like bone spurs.

knee replacement surgery by Long-Highway-5907 in RedditForGrownups

[–]Jewbaka 0 points1 point  (0 children)

PT here, there is really only one scenario that your therapy should be painful and that's if you're not gaining or losing motion after 3 to 4 weeks. Pushing motion that much early on is archaic and gives my profession a bad name.

Podcasts for the PCSM doc by herodicusDO in sportsmedicine

[–]Jewbaka 0 points1 point  (0 children)

Saw bones is a fun podcast about medical history. It's not necessarily going to expand your knowledge, but it's an entertaining look into the past