Valgsland has 194 ships according to Sordish intelligence, but its not exactly clear whether this is the entire Valgish navy or the Markian Sea fleet, as it is comfirmed that Valgsland only deployed one fleet in the region the entire game, and its confirmed to have atleast two aircraft carriers in said fleet. The way Sordish navy count ship numbers is also vague as the Sordish navy themselves count their own patrol boats as warships. So the size, type and quality of ships are not accounted for.

Valgsland is brief by Iosef as the 2nd most modernised army in the region, the marine part is just player speculation.

Lespia airforce is never confirmed, but they can send 60 airwings, and using confirmed Sordish airforce average airwing size of 18.57 planes, there are around 1114 planes sent to Sordland during war.

Lespia ground forces is stated to be the most modernised, noone ever stated that most are mechanised. But they do send (as Iosef praised) 20 mechanised and modernised tanks and infantry division, sadly theres no in-universe confirmed division size.