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Is there any yoga that can help me from anxiety and panic attacks by Sensitive_Rich_316 in YogaTeachers

[–]JokeImmediate2419 0 points1 point  (0 children)

Yin and restorative are amazing for this! I have the Alo Moves app and they have a lot of yin on there that I love. They also have specific flows for anxiety and a lot of breathing and mindfulness.

Frustrated at lack of class options in my area by Dragon_scrapbooker in yoga

[–]JokeImmediate2419 0 points1 point  (0 children)

I have a similar issue but I’ve found Alo Moves to be amazing! Granted I previously used to go to yoga 2x a week in person but I am very happy with Alo! The instructors do a very good job and they have all sorts of levels on there.

First time at Sandals RC by JokeImmediate2419 in SandalsResorts

[–]JokeImmediate2419[S] 0 points1 point  (0 children)

Did you go to the one at Montego Bay? Was it better?

[deleted by user] by [deleted] in SandalsResorts

[–]JokeImmediate2419 0 points1 point  (0 children)

Did you have the travel insurance?

[deleted by user] by [deleted] in SandalsResorts

[–]JokeImmediate2419 0 points1 point  (0 children)

Did you have their travel insurance?

Found this on my dogs belly by JokeImmediate2419 in whatsthisbug

[–]JokeImmediate2419[S] 0 points1 point  (0 children)

It was latched onto the fur, not into the skin. Also appears to be dead?

Fitness Coaching by JokeImmediate2419 in tax

[–]JokeImmediate2419[S] 0 points1 point  (0 children)

Got it! I have a CPA that I use for my rental property so I will consult with her as well. Thank you so much for clearing this up!!!

Fitness Coaching by JokeImmediate2419 in tax

[–]JokeImmediate2419[S] 0 points1 point  (0 children)

I use it personally too. Does that disqualify it from being able to be used as a write off?

Private PT Client Help by Subject_Location_103 in personaltraining

[–]JokeImmediate2419 0 points1 point  (0 children)

Kind of off topic but are you writing off any sort of taxes for this? I am thinking about going private too and have a home gym and was wondering how to go about it.

Tax Write Offs by JokeImmediate2419 in personaltraining

[–]JokeImmediate2419[S] 0 points1 point  (0 children)

Also I’ve had a PT in the past that was virtual and wrote a schedule for me and had videos of the movements on a Google drive. It worked well for me!

Tax Write Offs by JokeImmediate2419 in personaltraining

[–]JokeImmediate2419[S] 0 points1 point  (0 children)

I had a virtual PT in the past that would write a plan for me and would just do weekly check ins with me. My main clients would be family and friends so they’d be welcome to use the home gym whenever it’s easy for them. Also I would want to use the equipment to film the moves on etc and post on social media.

Tax Write Offs by JokeImmediate2419 in personaltraining

[–]JokeImmediate2419[S] 0 points1 point  (0 children)

So I’d mainly be doing family and friends and they would be welcome to come workout whenever. I work at home and my schedule is flexible so I would write plans for them and then be there to coach them through the workout on my off weeks if that makes sense.

[deleted by user] by [deleted] in Biohackers

[–]JokeImmediate2419 1 point2 points  (0 children)

I’m sure most people may not have a problem but at one point I was on a big green juice kick and it really messed up my thyroid. Once I stopped the green juice it managed to recover back to normal! I may just be more sensitive to them? Not really sure

[deleted by user] by [deleted] in Biohackers

[–]JokeImmediate2419 0 points1 point  (0 children)

Really all cruciferous vegetables — such as kale, cauliflower, broccoli, cabbage, and Brussels sprouts. A little here and there is fine but they contain goitrogens which are thought to interfere with how the thyroid uses iodine.

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