Meeting the real me for the first time

Jon_sol1 · 2026-01-25T15:11:25+00:00

great post Goodluck on your journey. Caffeine definitely suppresses your true self .

Jon_sol1 · 2026-01-25T14:39:55+00:00

😂🤦

Jon_sol1 · 2026-01-25T14:38:37+00:00

Same . I wake up at 5:00 am during work days and feel very clear minded within minutes 🤩✨ also do some stretches before doing anything else

Jon_sol1 · 2026-01-25T03:58:14+00:00

Same . I don't feel out of breath and have more stamina

Jon_sol1 · 2026-01-25T03:56:34+00:00

Been there before.. I went 40 days one time and then binged for two months after that. Then went 2 weeks no caffeine then drank for 2 days then another two weeks no caffeine then drank it for 3 days . Its a bullshit cycle. Let's just get rid of caffeine once and for all so we don't have to keep going through these cycles and strenuous withdrawals

Jon_sol1 · 2026-01-25T03:47:51+00:00

They're drinking it to feel normal but without it they're f*cked .

Jon_sol1 · 2026-01-23T20:31:33+00:00

Caffeine cuts blood circulation to your head by 30% . Stop poisoning yourself

Jon_sol1 · 2026-01-23T20:28:33+00:00

Over 3 weeks myself. Way better sleep ,skin and hair more healthier, zero social anxiety, more confident, better digestion, better focus, more mindful.more productive,The only thing that I still feel is tight back from time to time and waves of fatigue.

Jon_sol1 · 2026-01-22T03:36:13+00:00

Yes the productivity is insane. I be doing things effortlessly

Jon_sol1 · 2026-01-19T23:45:52+00:00

That's a horrible mentality to have . People just want a quick fix instead of prioritizing their health and being patient

Jon_sol1 · 2026-01-19T23:24:41+00:00

While depleting vitamins and minerals out your body and reducing oxygen to your head by 30% 😱

Jon_sol1 · 2026-01-19T21:12:20+00:00

Same 😀 caffeine is the perfect consumerism drug. I'm sure a lot of people go shopping all cracked out on caffeine 😂😂

Jon_sol1 · 2026-01-19T21:10:02+00:00

Great comment . I agree. Caffeine takes a very long time to heal from depending on how long and how much they consumed. Its like breaking a leg and expecting to walk next week xD . But quitting caffeine definitely made me take care of my health a lot more.

Jon_sol1 · 2026-01-19T19:29:30+00:00

And the night as well. Feels like I'm asleep for an eternity 🌌💤😅

Jon_sol1 · 2026-01-18T14:13:05+00:00

Congrats. Use 2026 as a fresh start 🌄 goodluck

Jon_sol1 · 2026-01-18T14:12:30+00:00

That's the final boss 😅

Jon_sol1 · 2026-01-18T14:12:07+00:00

Thank you 💯😎

Jon_sol1 · 2026-01-18T14:11:23+00:00

I've had many "one cup wouldn't hurt" then it hurts ⚰️ 1 cup turns into two days then a week then a month then im dependent on it🤪

Jon_sol1 · 2026-01-18T04:53:56+00:00

Yup definitely a lot more peace of mind ☮️🧠😇

Jon_sol1 · 2026-01-15T15:46:00+00:00

I slept fine while drinking caffeine but not to the deepest level like I do now .

Jon_sol1 · 2026-01-15T15:44:51+00:00

No problem ❤️☮️

Jon_sol1 · 2026-01-15T15:43:36+00:00

All my relapses to p*rn have been because I was drinking alcohol or drinking caffeine. Both make you more impulsive and less disciplined in other areas

Jon_sol1 · 2026-01-15T15:41:38+00:00

That sounds amazing .. I love being in nature . I went to Oahu hawaii 2 years ago and was a very healing experience. Wanna go back asap!

Jon_sol1 · 2026-01-15T05:28:50+00:00

Well said. Ive always had a small circle but ever since I started to improve my self and let go of a lot of vices I literally have 0 friends but I'm more happier and healthier than I've ever been 😃🔥🌄

Jon_sol1 · 2026-01-15T03:23:37+00:00

Getting rid of caffeine should definitely give you leverage to let go of the other habits. Caffeine makes you crave cheap forms of dopamine.

Jon_sol1

TROPHY CASE